Author Topic: After 2 years... Brandon Curry to finally step onstage (Read 4112 times)

Stavios · « **Reply #25 on:** November 23, 2009, 09:51:55 PM »

Gaining fat is definitly not necessary for muscle gain.

I do get fat every off-season tho, especially now, because I am a lazy piece of shit

And also because I know I won't compete for 2-3 years so I enjoy life while I am young

The_Hammer · « **Reply #26 on:** November 23, 2009, 10:13:22 PM »

Wiggs · « **Reply #27 on:** November 24, 2009, 01:47:18 AM »

Dude is very overrated IMO...

Gino30 · « **Reply #28 on:** November 24, 2009, 04:49:40 AM »

Justin harrris/troponin said in his book that 10 to 12% BF is optimal for new muscle gain.

did he also mention tren, gh and clen out of curiosity?

.....f'king two-bit statements that don't mean f'ck all for the natural BBer

The Showstoppa · « **Reply #29 on:** November 24, 2009, 05:01:23 AM »

Dude is very overrated IMO...

I thought that was you?