455

[AlexanderC]

455 ass to floor for 3 reps..is this any good

[Mr. Magoo]

if its your first day in the gym, then yes

[AlexanderC]

took me 2 weeks damn i am a failure

[Method101]

[emn1964]

warm up for a typical getbigger.  what was your max that day?

[Saxon]

455 ass to floor for 3 reps..is this any good

Only if the weight is in kilos 

[wes]

...

[AlexanderC]

warm up for a typical getbigger.  what was your max that day?

that was it never done that before next week i will try for 500

[Spike]

that was it never done that before next week i will try for 500

have your boyfriend lifting partner take pics






or it didnt happen









better yet post a youtube vid------SCORE

[emn1964]

that was it never done that before next week i will try for 500

how did you even manage to get a getbig account?

[AlexanderC]

how did you even manage to get a getbig account?

u sent me an invite

[dr.chimps]

455 ass to floor for 3 reps..is this any good

Good!? What do we look like, your mother? Get your self-affirmation down the street, mac.

[Matterhorn]

455 ass to floor for 3 reps..is this any good

whose ass?  and is it striated??

[AlexanderC]

damn thime to close my account..ASSHOLES!!!!!!!!!!!

[Kwon]

Varg making some Burzum-tunes?

[Reign Down]

[D_1000]

455 ass to floor for 3 reps..is this any good

It's good. Once you train a bit, you can move out of bodyweight squats.

[Smokincrazy]

melted in one thread page