Author Topic: IFBB PRO DAN HILL: Training Series (Read 27996 times)

musclecenter · « **Reply #75 on:** December 09, 2009, 09:49:46 AM »

Quote from: mon_of_steele on December 09, 2009, 09:41:43 AM

Another pro coming to getbig and getting killed. He probably won't post here anymore. Too bad.

true

uberman09 · « **Reply #76 on:** December 09, 2009, 09:52:47 AM »

Quote from: nolotil on December 09, 2009, 09:40:29 AM

i built my arms up to 22 inches and i never did more than 4-5 set for biceps and triceps. if you take more than a total of 20min to work arms your training too heavy and should stop talking so much

6-12 reps

22 inches biceps "nolotil" ?

http://forum.bodybuilding.com/showthread.php?t=91928

oh lord we have another winner joining the circus....

kyomu · « **Reply #77 on:** December 09, 2009, 09:52:58 AM »

Quote from: musclecenter on December 09, 2009, 06:02:30 AM

Overall winner of 2007 IFBB World Men's Junior

Its a huge fault of IFBB.

nolotil · « **Reply #78 on:** December 09, 2009, 09:56:52 AM »

Quote from: uberman09 on December 09, 2009, 09:52:47 AM

22 inches biceps "nolotil" ?

http://forum.bodybuilding.com/showthread.php?t=91928

oh lord we have another winner joining the circus....

yes 22 inch with quality. too many people do too many sets, you gotta work the muscle with focus and quality. which exercises you isnt as important.

bodybuilder1234 · « **Reply #79 on:** December 09, 2009, 06:29:32 PM »

haha poor dan got raped
He wont recover

disturbia · « **Reply #80 on:** December 09, 2009, 06:32:28 PM »

Quote from: bodybuilder1234 on December 09, 2009, 06:29:32 PM

haha poor dan got raped
He wont recover

thats the truth

gcb · « **Reply #81 on:** December 09, 2009, 06:33:02 PM »

Quote from: affeman on December 08, 2009, 02:59:37 PM

Say about him what u want, I don't give a shit, but horrible taper and a big gut?

quick someone give that man a set of arms and calves - otherwise good physique - not outstanding for a pro.

bodybuilder1234 · « **Reply #82 on:** December 09, 2009, 06:42:09 PM »

Quote from: gcb on December 09, 2009, 06:33:02 PM

quick someone give that man a set of arms and calves - otherwise good physique - not outstanding for a pro.

frankly, thats not even outstanding for an amateur

Hulkotron · « **Reply #83 on:** December 09, 2009, 07:21:09 PM »

Not a bad look in an absolute sense but I would not guess that steroids were necessary to achieve such a physique.

Clancy · « **Reply #84 on:** December 09, 2009, 07:24:34 PM »

He is a Lifelong NATTY.

The.Giant · « **Reply #85 on:** December 09, 2009, 07:25:18 PM »

I think he won the middleweight or welterweight at he USA's or Nationals. Whatever it was they were all over his jock on RxMuscle saying how he was the best of his class. There are better built swimmers.

GetItOnNY · « **Reply #86 on:** December 09, 2009, 07:41:48 PM »

You guys got it all wrong....Dn is Natural, he got his pro card winning Team Universe just like Kai Green did.Give the guy a break, he is natural...I hope, lol

Matt C · « **Reply #87 on:** December 09, 2009, 10:56:49 PM »

Quote from: Clancy on December 09, 2009, 07:24:34 PM

He is a Lifelong NATTY.

Time Out?

hairyB07 · « **Reply #88 on:** December 09, 2009, 11:42:43 PM »

dan? where are you dan?

Getbigs quickest exit

nzmusclemonster · « **Reply #89 on:** December 09, 2009, 11:46:20 PM »

Quote from: james001 on December 08, 2009, 04:33:24 PM

Brutal retard face, 15 inch arms, 12 inch calves and non existant penis bulge.

jon cole · « **Reply #90 on:** December 09, 2009, 11:50:39 PM »

Who the fuck is dan Hill ?

TRIX · « **Reply #91 on:** December 10, 2009, 12:23:40 AM »

I think the gear you have been getting is fake. Ask bob chick for a source.

MrUniverse · « **Reply #92 on:** December 10, 2009, 12:26:47 AM »

http://www.musclememory.com/show.php?s=dan+hill&g=M

webcake · « **Reply #93 on:** December 10, 2009, 12:54:38 AM »

hahaha when will these fucktards learn?!

pellius · « **Reply #94 on:** December 10, 2009, 01:08:07 AM »

Quote from: uberman09 on December 08, 2009, 11:05:59 AM

Dear random generic juice head ,

We dont need advices about lifting weights to stimulate muscle growth... the only thing you know that I dont know is how to inject steroids, that's the only fucking difference.

Like we need your tips to curl dumbells or do cable pushdowns to make our biceps and triceps grow bigger (especially when yours are incredibly weak, sad considering the tons of juice you re on)

I love it how these retards always think they know more than the guy who has an internet access to exercices databases and free articles about the basics of nutrition and biology. The only stuff they can access and i cant /dont want to access to, are steroids and hgh, period.

oh, and epic poor genetics for arms too.

LMFAO! Uber once again shining the cold light of reality and exposing the brutal truth.

Steve Namat · « **Reply #95 on:** December 10, 2009, 01:13:45 AM »

Quote from: mon_of_steele on December 09, 2009, 09:41:43 AM

Another pro coming to getbig and getting killed. He probably won't post here anymore. Too bad.

Hey I'm still here guys!

Keep going Dan!

pellius · « **Reply #96 on:** December 10, 2009, 01:51:33 AM »

Quote from: Steve Namat on December 10, 2009, 01:13:45 AM

Hey I'm still here guys!

Keep going Dan!

But you're a tough little mutherfuker. I don't think Dan is. Not many are.

bigdanhill · « **Reply #97 on:** December 10, 2009, 05:11:25 AM »

Negativity only influences the people who let themselves be influenced by others.
I see many positive things happen since the moment I turned Pro, so there is no reason at all for me to regret having this chance.

Don't worry... Part two will follow, but the traininge series will be published on a weekly base for a Scandinavian Website (thats what it was produced for)...

nukkaready · « **Reply #98 on:** December 10, 2009, 06:23:40 AM »

Quote from: bigdanhill on December 10, 2009, 05:11:25 AM

Negativity only influences the people who let themselves be influenced by others.
I see many positive things happen since the moment I turned Pro, so there is no reason at all for me to regret having this chance.

Don't worry... Part two will follow, but the traininge series will be published on a weekly base for a Scandinavian Website (thats what it was produced for)...

trust me... after your 1st pro show (no callout, 16th place) you will be back in touch with reality...

bodybuilder1234 · « **Reply #99 on:** December 10, 2009, 09:06:13 AM »

LOL!

http://www.musclegallery.com/daniel_hill/