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Author Topic: Any of you studs try yogurt while dieting?  (Read 573 times)

OneMoreRep

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Any of you studs try yogurt while dieting?
« on: December 10, 2009, 03:21:37 PM »
I stumbled onto this nice brand of yogurt that packs a whopping 15 grams of protein per 5.3 ounces/150g of yogurt.  The calorie count for that serving is 110.

Any of you guys ever play with yogurt as part of your diets?

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claymore

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Re: Any of you studs try yogurt while dieting?
« Reply #1 on: December 10, 2009, 03:24:00 PM »
If you're gonna eat yogurt, oikos is the best in my opinion.

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OneMoreRep

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Re: Any of you studs try yogurt while dieting?
« Reply #2 on: December 10, 2009, 03:28:59 PM »
Quote from: claymore on December 10, 2009, 03:24:00 PM
If you're gonna eat yogurt, this stuff is the best in my opinion.



Oikos vanilla flavor is the one I found.

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