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Author Topic: Best way to get striated glutes ??  (Read 1429 times)

jaejonna

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Best way to get striated glutes ??
« on: December 17, 2009, 06:51:16 AM »
Looks like alot of the 'winners' of BB contest comes down to this, what are the best way to achieve glutes with striations that look like a set of blinds...

-Lots of Deadlifts
-Lunges
-Abductor machine


Discuss


(Post pics too)
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BayGBM

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Re: Best way to get striated glutes ??
« Reply #1 on: December 17, 2009, 07:03:51 AM »
You don't wanna know.  :-\
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Parker

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Re: Best way to get striated glutes ??
« Reply #2 on: December 17, 2009, 07:07:11 AM »
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Meso_z

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Re: Best way to get striated glutes ??
« Reply #3 on: December 17, 2009, 07:11:38 AM »
Quote from: jaejonna on December 17, 2009, 06:51:16 AM
Looks like alot of the 'winners' of BB contest comes down to this, what are the best way to achieve glutes with striations that look like a set of blinds...

-Lots of Deadlifts
-Lunges
-Abductor machine


Discuss


(Post pics too)

low bodyfat and genetics.
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CalvinH

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Re: Best way to get striated glutes ??
« Reply #4 on: December 17, 2009, 07:13:18 AM »
Quote from: jaejonna on December 17, 2009, 06:51:16 AM
Looks like alot of the 'winners' of BB contest comes down to this, what are the best way to achieve glutes with striations that look like a set of blinds...

-Lots of Deadlifts
-Lunges
-Abductor machine


Discuss


(Post pics too)


Depends how much you wanna pay :-X
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emn1964

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Re: Best way to get striated glutes ??
« Reply #5 on: December 17, 2009, 07:22:01 AM »
you mean stridated?
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