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Author Topic: thierry pastel  (Read 27990 times)

nolotil

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thierry pastel
« on: December 19, 2009, 07:16:59 PM »
pastel
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nolotil

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Re: thierry pastel
« Reply #1 on: December 19, 2009, 07:17:42 PM »
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nolotil

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Re: thierry pastel
« Reply #2 on: December 19, 2009, 07:20:47 PM »
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Marty Champions

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Re: thierry pastel
« Reply #3 on: December 19, 2009, 07:21:14 PM »
he had some great theories who wouldve guessed his much talked about "strange dieting methods" would have landed him such a perfect physique
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nolotil

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Re: thierry pastel
« Reply #4 on: December 19, 2009, 07:22:07 PM »
Quote from: Johnny Falcon on December 19, 2009, 07:21:14 PM
he had some great theories who wouldve guessed his much talked about "strange dieting methods" would have landed him such a perfect physique

you meen like nubret? eating only once a day?
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Ex Coelis

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Re: thierry pastel
« Reply #5 on: December 19, 2009, 07:22:27 PM »
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nolotil

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Re: thierry pastel
« Reply #6 on: December 19, 2009, 07:23:19 PM »
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Danimal77

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Re: thierry pastel
« Reply #7 on: December 19, 2009, 07:25:49 PM »
Quote from: nolotil on December 19, 2009, 07:16:59 PM
pastel

Newbie, this has already been posted and Pastel has a good 2" on 5'3"-5'4" Lee Priest:

http://www.getbig.com/boards/index.php?topic=201118.0;prev_next=prev
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nolotil

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Re: thierry pastel
« Reply #8 on: December 19, 2009, 07:28:08 PM »
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nolotil

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Re: thierry pastel
« Reply #9 on: December 19, 2009, 07:30:14 PM »
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nolotil

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Re: thierry pastel
« Reply #10 on: December 19, 2009, 07:31:56 PM »
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nolotil

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Re: thierry pastel
« Reply #11 on: December 19, 2009, 07:34:41 PM »
....
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nolotil

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Re: thierry pastel
« Reply #12 on: December 19, 2009, 07:35:26 PM »
Quote from: Danimal77 on December 19, 2009, 07:25:49 PM
Newbie, this has already been posted and Pastel has a good 2" on 5'3"-5'4" Lee Priest:

http://www.getbig.com/boards/index.php?topic=201118.0;prev_next=prev


thanks for the link will check it out :)
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Marty Champions

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Re: thierry pastel
« Reply #13 on: December 19, 2009, 07:35:52 PM »
Quote from: nolotil on December 19, 2009, 07:22:07 PM
you meen like nubret? eating only once a day?

nubret and pastel were the best at there game thats all they did was learn to perfect it, serge nubret by his name defines he was a "surge"  he did porn he lived it up, he was a "new brit" he was not from northcarolina and he had a foreign accent he name proclaims power

theiry pastel was theories and art a magnificent mind for creating the diets and worked well with a powerful man like surge
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nolotil

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Re: thierry pastel
« Reply #14 on: December 19, 2009, 07:41:36 PM »
Quote from: Johnny Falcon on December 19, 2009, 07:35:52 PM
nubret and pastel were the best at there game thats all they did was learn to perfect it, serge nubret by his name defines he was a "surge"  he did porn he lived it up, he was a "new brit" he was not from northcarolina and he had a foreign accent he name proclaims power

theiry pastel was theories and art a magnificent mind for creating the diets and worked well with a powerful man like surge

sorry man dont understand what you meen.

but yes many french bodybuilders followed some of serge ideas, which honestly arent that good for natural bodybuilders. but yes many of top french bodybuilders had amazing builts..often abit smaller than american bodybuilders.

nubret and pastel were amazing.
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Topskin69

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Re: thierry pastel
« Reply #15 on: December 19, 2009, 07:44:20 PM »


If one could overlook his height, he perhaps had the best physique of any pro thus far. Like a more jacked Nubret without sacrificing any aesthetics.
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bigdumbbell

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Re: thierry pastel
« Reply #16 on: December 19, 2009, 07:45:11 PM »
Quote from: nolotil on December 19, 2009, 07:41:36 PM
sorry man dont understand what you meen.

but yes many french bodybuilders followed some of serge ideas, which honestly arent that good for natural bodybuilders. but yes many of top french bodybuilders had amazing builts..often abit smaller than american bodybuilders.

nubret and pastel were amazing.
dont worry...it's a shallow theory
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Flexb

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Re: thierry pastel
« Reply #17 on: December 19, 2009, 07:46:58 PM »
Pastel was good, but no traps whatsoever
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nolotil

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Re: thierry pastel
« Reply #18 on: December 19, 2009, 07:47:04 PM »
,,,
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JimmyJam1974

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Re: thierry pastel
« Reply #19 on: December 19, 2009, 07:48:52 PM »
Quote from: nolotil on December 19, 2009, 07:41:36 PM
sorry man dont understand what you meen.

but yes many french bodybuilders followed some of serge ideas, which honestly arent that good for natural bodybuilders. but yes many of top french bodybuilders had amazing builts..often abit smaller than american bodybuilders.

nubret and pastel were amazing.
HOW CAN YOU NOT GRASP THE KNOWLEDGE OF THE 'SURGE?'
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nolotil

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Re: thierry pastel
« Reply #20 on: December 19, 2009, 07:49:21 PM »
Quote from: Flexb on December 19, 2009, 07:46:58 PM
Pastel was good, but no traps whatsoever

yes i think it has to do with serges theory of avoiding direct trap training...no deadlifts and shrugs. obviously rows will always train trapz..but serge hated big upper traps.

no matter, pastels physique is very very cool even if he didnt wanna build huge traps.  ;)
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nolotil

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Re: thierry pastel
« Reply #21 on: December 19, 2009, 07:51:53 PM »
,,.
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bigdumbbell

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Re: thierry pastel
« Reply #22 on: December 19, 2009, 07:54:17 PM »
Quote from: nolotil on December 19, 2009, 07:51:53 PM
,,.
love to see short guys dressed like that....
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Parker

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Re: thierry pastel
« Reply #23 on: December 19, 2009, 07:56:10 PM »
Pastel looks like a smaller version of Flex
Wheeler, and his upper arms are better than Priests.
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Flexb

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Re: thierry pastel
« Reply #24 on: December 19, 2009, 07:57:05 PM »
Quote from: Parker on December 19, 2009, 07:56:10 PM
Pastel looks like a smaller version of Flex
Wheeler, and his upper arms are better than Priests.

That's an insult to Flex  :D
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