The stories of Dilletts training routines are legendary. I was on a site where a thread was started about him and people that had been around him while he was training started posting. Some were from the gym he trained at in Canada and some from Golds Santa Monica (before Glass trained him). One guy said he saw him do one arm lat pulldowns with a very light weight while talking on a cell phone. When one side was done he switched the phone to his other ear to hit the other side. This went on for most of the back workout. Another said he came in looking huge and started doing lateral raises for his delts. The guy thought he was warming up because he did several sets of high reps with the 20 pound dumbells and then called it a day? He commented that he got a good pump sooo....see ya
He was interviewed once on "No Bull Radio" and much of the talk between him, Ramano and Palumbo was about him not training hard. He admitted he almost never trained his calves. They had always been a genetic gift.
