Author Topic: When you suddenly increase carbs and calories you can have amazing workouts  (Read 751 times)

Rami

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even if you are tired or lack sleep, you just need a longer warmup an it passes. You can have really great volume workouts while listening to music, you just need to substantially increase calories for a day or so over your normal daily schedule.

wes

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Thanks for sharing that gem with us Falcon Rami ! LOL  ;D

Bobby

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everyday is high carb day
tank u jesus

Rami

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