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Author Topic: When you suddenly increase carbs and calories you can have amazing workouts  (Read 747 times)

Rami

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When you suddenly increase carbs and calories you can have amazing workouts
« on: December 20, 2009, 12:20:17 PM »
even if you are tired or lack sleep, you just need a longer warmup an it passes. You can have really great volume workouts while listening to music, you just need to substantially increase calories for a day or so over your normal daily schedule.
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wes

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Re: When you suddenly increase carbs and calories you can have amazing workouts
« Reply #1 on: December 20, 2009, 12:39:29 PM »
Thanks for sharing that gem with us Falcon Rami ! LOL  ;D
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Bobby

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Re: When you suddenly increase carbs and calories you can have amazing workouts
« Reply #2 on: December 20, 2009, 12:51:16 PM »
everyday is high carb day
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tank u jesus

Rami

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Re: When you suddenly increase carbs and calories you can have amazing workouts
« Reply #3 on: December 20, 2009, 12:55:16 PM »




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