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Author Topic: Some changes is my physique flame on weighing 310 and 270  (Read 7012 times)

Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #25 on: December 21, 2009, 11:43:23 AM »
Quote from: bigdumbbell on December 21, 2009, 10:00:43 AM
his hair is cute ....on top of his head, ok?

and, what's with the gold lines across your upper chest?

u mean clavicles yes another genetic fault i haves
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #26 on: December 21, 2009, 11:44:58 AM »
Quote from: njflex on December 21, 2009, 07:59:26 AM
THE GREAT MORRISSEY FALCON..

morrisay is my icon, just wayt my loyal fands like you bono falcon will see a mass armegeddon of the tiny tits in your lifetime my frand
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #27 on: December 21, 2009, 11:46:41 AM »
Quote from: Spike on December 21, 2009, 08:13:33 AM
still dont care

he has shit legs and that his where weight is -- like I said 230-240 MAX

im easily 290 and my legs are bigger than most trees

you are being a hata
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #28 on: December 21, 2009, 11:52:55 AM »
crazy falcon confidence building in this thread
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Nasty Nate

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #29 on: December 21, 2009, 12:12:28 PM »
How is your ball handling(no homo) and shot accuracy Johnnahay?
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YngiweRhoads

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #30 on: December 21, 2009, 12:14:11 PM »
Quote from: Danimal77 on December 21, 2009, 10:57:10 AM
You didn't see pics of him from 3 years ago NEWB..

It's n00B or nub....

Been here since 99-00 nub. Seen more than you know. Are you referring to when DW entered the Mr. GetBig a few years back?

This is a new profile btw.
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #31 on: December 21, 2009, 12:15:18 PM »
Quote from: Majeeb-Durkah on December 21, 2009, 12:12:28 PM
How is your ball handling(no homo) and shot accuracy Johnnahay?

i went from average player to very good in about 6 months of playing
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #32 on: December 21, 2009, 12:16:07 PM »
Quote from: YngiweRhoads on December 21, 2009, 10:21:16 AM
You look great you crazy fucker!

thank you my sun
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polychronopolous

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #33 on: December 21, 2009, 12:22:04 PM »
Quote from: Johnny Falcon on December 21, 2009, 08:07:14 AM
weighing about 135 here



HAHAHA!!

Johnny Falcon destroying the haters left and right..... 8)
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jwb

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #34 on: December 21, 2009, 12:23:12 PM »
how old are you falcon?
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #35 on: December 21, 2009, 12:25:54 PM »
this is my daily workout routine totoalling from 300-400 reps daily i plan on increasing

i use no weights for legs only raw repetitions on squats but i stay on my toes the whole time to burn the calves aswell i usually do 40-60 reps then i pick either one arm bridge oblique crunches on the floor kinda like a pushup with one arm but just supporting with one arm or ill do pushups or bent rows with superior contractions with 40 pound dumbells, i always place hands low on pushups to make it more difficult well below my sholders

i always do squats then one of the above exercises
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #36 on: December 21, 2009, 12:27:13 PM »
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YngiweRhoads

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #37 on: December 21, 2009, 12:29:50 PM »
Quote from: Johnny Falcon on December 21, 2009, 12:27:13 PM
31

I always figured you were mid-twenties. You're only 10 years younger than me.
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #38 on: December 21, 2009, 12:31:22 PM »
Quote from: YngiweRhoads on December 21, 2009, 12:29:50 PM
I always figured you were mid-twenties. You're only 10 years younger than me.

people always tell me i look younger than i really am, i attribute it to not eating meat
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YngiweRhoads

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #39 on: December 21, 2009, 12:42:17 PM »
Quote from: Johnny Falcon on December 21, 2009, 12:31:22 PM
people always tell me i look younger than i really am, i attribute it to not eating meat

I tried cutting out meat and going lacto-ovo and lasted 1 1/2 weeks. I gotta respect someone that makes the decision to cut out animal products.
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polychronopolous

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #40 on: December 21, 2009, 12:49:04 PM »
He still get's ID'd for beer quite a bit.
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Method101

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #41 on: December 21, 2009, 01:02:02 PM »
that gyno looks succulent (no homo).

lol j.k
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Mr Nobody

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #42 on: December 21, 2009, 01:18:12 PM »
Quote from: Johnny Falcon on December 21, 2009, 08:08:47 AM
yep my my height fluctuates from 5feet10 to 6feet6 same with weight 135 to 315
LMAO - The Falcon has out done his own self with this post. ;D
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #43 on: December 21, 2009, 01:42:01 PM »
Quote from: YngiweRhoads on December 21, 2009, 12:42:17 PM
I tried cutting out meat and going lacto-ovo and lasted 1 1/2 weeks. I gotta respect someone that makes the decision to cut out animal products.
yeah just cut out meat

you probably didnt have energy thats why you stopped

try some grapejuice in your diet that will be the key to your energy along with dark cooked greens with velvitta cheese salt and pepper and tons of water, pm if you need more details because this plan is masterful
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #44 on: December 21, 2009, 01:43:14 PM »
Quote from: Mr Nobody on December 21, 2009, 01:18:12 PM
LMAO - The Falcon has out done his own self with this post. ;D

yes these marshan calandars predict radical changes till 2012
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Mr Nobody

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #45 on: December 21, 2009, 01:46:41 PM »
Quote from: Johnny Falcon on December 21, 2009, 01:43:14 PM
yes these marshan calandars predict radical changes till 2012
Mayans predicted alot of future events along with Nastradomus ..we'll see if they come true some have already.
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #46 on: December 21, 2009, 01:47:43 PM »
beer is also a partial key when you dont want to consume calorie dense foods for energy, when you want energy with the smallest amount of calories go for a beer works pretty good

always have some sort of fattening food per day though dont want to have a diet thats too thin
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Marty Champions

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #47 on: December 21, 2009, 01:49:56 PM »
Quote from: Mr Nobody on December 21, 2009, 01:46:41 PM
Mayans predicted alot of future events along with Nastradomus ..we'll see if they come true some have already.

i see me leading the nation by late spring early summer 2010 when im ultra shredded and super popular. then we will make contact with our friends in outer space than in 2012
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Mr Nobody

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #48 on: December 21, 2009, 01:53:07 PM »
Quote from: Johnny Falcon on December 21, 2009, 01:49:56 PM
i see me leading the nation by late spring early summer 2010 when im ultra shredded and super popular. then we will make contact with our friends in outer space than in 2012
mars will definately be there
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Bobby

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Re: Some changes is my physique flame on weighing 310 and 270
« Reply #49 on: December 21, 2009, 01:54:33 PM »
once upon a waddy :D

why don't u shave anymore?
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tank u jesus
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