Brutal double underhand grip with straps to deadlift 135lbs, epic 1990's "Fox" hat pulled down too low by a 50 year old that thinks he's still 30, monster wearing a shirt 2 sizes smaller than normal cause a normal sized shirt would look like a dress, dynamic still being on the juice despite claiming you quit months ago, pathetically being so short the curl rack is above your waist, epic gyno poking through your shirt, monster wearing a belt under your shirt to hold in your fat gut, gayly listening to an I-pod with beyonce and lagy gaga blaring in your ears to help you feel "hip", strangely struggling to hold onto the bar and not drop it while the picture is being taken, epic taking your camera to the gym to prove to Vince "fat bastard" Basile that you actually workout, terrible ego lifting for no practical purpose.....
Aahhh shit...here we go! Sorry you don't like me TacoBell.
ROTFLMAO......THAT was funny.....dick
I meant I do like you. Chaos, that was beautiful. Happy new year fellas.
Don't forget to use a full R.O.M on those curls. Believe in the science. Arnold did.
One question, JME, while I regroup. What is with wearing the hat in the gym? Sets a bad example for young fellas you know. Belt, wraps, hat, ipod, did I miss anything?
I forgot my spandex training tights, do-rag and fanny pack that day.
What is with wearing the hat in the gym? Sets a bad example for young fellas you know.
Didn't want to start a new thread but wanted to share so I will post it here: Yesterday I took a shower and put on my gym clothes and was ready to go workout then I felt tired and wanted to take a nap. Planned on taking a hour long nap but spent like 4 hrs intead. I felt rested. Has this ever happened to you guys where you get ready to go and at the last second you instincually decide to stay home and rest?
Lift,Eat, Olive Oil ,Rest,Repeat !!
Don`t forget the grape juice bro!!
A bit off topic, but since I have the eyes and ears of some seasoned vets (even you Basile) what is your opinion of wearing a belt? I don't like it because it hinders breathing and I want to be in the habit of breathing deeply through my diaphragm rather then my chests. But is it useful as a support and "stabilizer"? I mean, all the big muscle men wear them and I like when Ronnie would brace it against a rack and pull it real tight. And I mean Ronnie Coleman Mr. Olympia so it's got to be good, right?
which powerlifter has the best physique and what are his lifts like ?i keep hearing powerlifters aren't all fat guys - but no one ever post a pic of these guys with great physiques.
