2nd chapter, Pec assalt of Paco and Kyomu!!!!

[kyomu]

kyomu lives bodybuilding like any body he just loves the game.

and for u guys that make a joke for the weights or how paco screams every rep, you just cant imagine how he squezes every single rep, why u think that he is hard as rock? drugs? no way, is his training style, i can assure u , that u would alucinate how hard he contracts every rep. from the very fist set

Exactly.
We have a philosophy of "First set is last set. First rep is last rep.".
If you dont treat every rep like the intensity of last rep, its not training. Thats we think.

[rccs]

Then you had better not understand me since you hate me a lot.

You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...

[kyomu]

Kyo, since you hang around so much with Paco and Chacon, are you never tempted to "look like a juicer"?

Nah! Not at all.
They are playing different game. And they are both genetic monster. So even if i do it, i cant reach that level.

[FitnessFrenzy]

brutal video. kyomu making Paco look like a little school boy.

[kyomu]

You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...

Thanks. But I feel its wrong. I am a weak bodybuilder by nature( except lat power).
But maybe I am bigger than most of local amateur juicers.

Todays video. I am dryer but flat as hell. I will increase my calorie intake a bit.

[kyomu]

brutal video. kyomu making Paco look like a little school boy.

[pellius]

Kyomu, how many languages can you communicate in?

[kyomu]

Kyomu, how many languages can you communicate in?

Three

[che]

Thanks. But I feel its wrong. I am a weak bodybuilder by nature( except lat power).
But maybe I am bigger than most of local amateur juicers.

Todays video. I am dryer but flat as hell. I will increase my calorie intake a bit.

I  don't want sound like a hater Taka, looks like you are shrinking but BF levels are the same .I think something in your diet is wrong  (pineapples  )

[kyomu]

I  don't want sound like a hater Taka, looks like you are shrinking but BF levels are the same .I think something in your diet is wrong  (pineapples  )

Not shrinking. Just I am flat. So i will load up.
Yesterday was much fuller accroding to Paco.

[Palpatine Q]

You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...

I respect Kyomu...but let's not lick his balls here.

"strong" isn't what comes to mind. He does look great though, which is all you could want from a BBer.

[kyomu]

I respect Kyomu...but let's not lick his balls here.

"strong" isn't what comes to mind. He does look great though, which is all you could want from a BBer.

Thanx.
And i agree with you.

Telling the truth,I am not strong nor weak.
In this video, as you see, i am using a pair 32kg dumbells. But take a good look at my form. At first i open my arms and squeeze my pec as hard as possible. And slowly go down. Do you know why paco touch my pec? Because, he was making sure that my pec was not relaxed and tensed 100% in every moment.So we put extremely high value on squeezing muscle at each reps more than weight and counting reps. Thats why automaticaly i have to use that 32 kg dumbells in spite of my capacity is that i can perform 10 reps of 50kg dumbells(which paco was using) with a regular form and regular speed. Try it. You will understand it.