« previous next »
Pages: 1 [2] 3 4   Go Down

Author Topic: Gaying than......... Using a spotter for side laterals !  (Read 8731 times)

Blockhead

  • Toms
  • Getbig V
  • *
  • Posts: 7793
Re: Gaying than......... Using a spotter for side laterals !
« Reply #25 on: January 08, 2010, 09:00:14 PM »
Quote from: Kwon on January 08, 2010, 02:50:42 PM
Hah the spotter is just there to "cop a feel"!

Like you need a spotter for that exercise!
King Tamali would beg to differ. The problem he would see with this is that he only has ONE spotter and not 11 like King would.



 - Block!
Logged
?

che

  • Getbig V
  • *****
  • Posts: 16844
Re: Gaying than......... Using a spotter for side laterals !
« Reply #26 on: January 08, 2010, 10:38:36 PM »
Bob,  is this you "?

Logged

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: Gaying than......... Using a spotter for side laterals !
« Reply #27 on: January 08, 2010, 10:39:20 PM »
^^^^^^^^^^^^^^

HAHAHHAHAHAHAHAHAHAHAHAH AHAHHAAHHAAHA!! PHAGGOTS!!!!!!!!!!!
Logged

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: Gaying than......... Using a spotter for side laterals !
« Reply #28 on: January 08, 2010, 10:43:46 PM »
Parrilo the penetrator  ???
Logged

Dr Kincaid

  • Getbig III
  • ***
  • Posts: 867
  • Ice machine broken
Re: Gaying than......... Using a spotter for side laterals !
« Reply #29 on: January 08, 2010, 10:47:37 PM »
Quote from: che on January 08, 2010, 10:38:36 PM
Bob,  is this you "?



Funny stuff.
Logged

saucetradomous

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2967
Re: Gaying than......... Using a spotter for side laterals !
« Reply #30 on: January 08, 2010, 10:51:46 PM »
Quote from: che on January 08, 2010, 10:38:36 PM
Bob,  is this you "?




HAHAHAH
I have a feeling these pics will keep showing up in the years to come from this point on.
Logged

wavelength

  • Getbig V
  • *****
  • Posts: 10156
  • ~~~
Re: Gaying than......... Using a spotter for side laterals !
« Reply #31 on: January 08, 2010, 11:11:28 PM »
that is pretty funny ;D
Logged

nycbull

  • Getbig V
  • *****
  • Posts: 5763
  • Team Jay Should Have Won
Re: Gaying than......... Using a spotter for side laterals !
« Reply #32 on: January 08, 2010, 11:14:52 PM »
dont know what's odd about those pics, the poses or Bob's outfit?  ;D
Logged

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: Gaying than......... Using a spotter for side laterals !
« Reply #33 on: January 08, 2010, 11:19:37 PM »
Quote from: nycbull on January 08, 2010, 11:14:52 PM
dont know what's odd about those pics, the poses or Bob's outfit?  ;D
Sometimes the Flex Wheeler black and white singlets are the ones that only Flex Wheeler could get away with. But that 'stretch spotting' looks like some sort of "special position".
Logged

kiwiol

  • Getbig V
  • *****
  • Posts: 18393
  • Who is John Galt?
Re: Gaying than......... Using a spotter for side laterals !
« Reply #34 on: January 08, 2010, 11:21:42 PM »
db is gonna get busy chopping those pics
Logged

saucetradomous

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2967
Re: Gaying than......... Using a spotter for side laterals !
« Reply #35 on: January 08, 2010, 11:29:38 PM »
Quote from: kiwiol on January 08, 2010, 11:21:42 PM
db is gonna get busy chopping those pics

no choppin' is necessary.  A muscle Gallery photoshoot is more hetero.
Logged

Ropo

  • Getbig IV
  • ****
  • Posts: 2895
Re: Gaying than......... Using a spotter for side laterals !
« Reply #36 on: January 08, 2010, 11:56:11 PM »
Quote from: BigBuehl on January 08, 2010, 07:20:13 PM
Speak on the forced reps on laterals Bob. You like a big muscley guy right behind you, giving you a "spot"?  The dudes pretty big, he cant lateral the 40s or 45s by himself? All joking aside Bob, not really a exercise lends itself to forced reps agree? As simple as we experts on Getbig find that exercise, its one that is performed horribly by everyone.

I bet that he is doing negative reps. Your spotter helps weights up, and you try to hold them and let them lower down with very slow speed, using even 15-20 seconds to do that negative part of the move. Again, if you guys(gays) would have any experience of training and bodybuilding at all instead of that you just look pictures of the builders and masturbate, you would know this all ready.
Logged

Tapeworm

  • Getbig V
  • *****
  • Posts: 29090
  • Hold Fast
Re: Gaying than......... Using a spotter for side laterals !
« Reply #37 on: January 08, 2010, 11:59:21 PM »
Quote from: Ropo on January 08, 2010, 11:56:11 PM
I bet that he is doing negative reps. Your spotter helps weights up, and you try to hold them and let them lower down with very slow speed, using even 15-20 seconds to do that negative part of the move.

You're making that up.
Logged

Palpatine Q

  • Getbig V
  • *****
  • Posts: 24132
  • Disdain/repugnance....Version 3: glare variation B
Re: Gaying than......... Using a spotter for side laterals !
« Reply #38 on: January 09, 2010, 12:20:25 AM »
Quote from: Ropo on January 08, 2010, 11:56:11 PM
I bet that he is doing negative reps. Your spotter helps weights up, and you try to hold them and let them lower down with very slow speed, using even 15-20 seconds to do that negative part of the move. Again, if you guys(gays) would have any experience of training and bodybuilding at all instead of that you just look pictures of the builders and masturbate, you would know this all ready.

You must be a beast with all of this knowledge..... "Rapo"

Why don't you post a pic of those cannonball delts stud?
Logged

dragonfist

  • Getbig III
  • ***
  • Posts: 586
Re: Gaying than......... Using a spotter for side laterals !
« Reply #39 on: January 09, 2010, 12:54:31 AM »
Quote from: Chick on January 08, 2010, 07:22:39 PM
Completely unneccesary..if you're going to use forced reps, do it on a shoulder press of some kind....

Most guys do them wrong as it is....

BTW...it's not gay...it's stupid




Logged

LiftTheSky

  • Getbig II
  • **
  • Posts: 46
Re: Gaying than......... Using a spotter for side laterals !
« Reply #40 on: January 09, 2010, 01:03:08 AM »
LOLOL.  Holy. The second page of this thread is fucking amazing.  Unreal Internet ownage. 

" A muscle gallery photoshoot is more hetero".  <- fantastic qoute!
Logged

HTexan

  • Getbig V
  • *****
  • Posts: 20031
  • Heath must lose!!
Re: Gaying than......... Using a spotter for side laterals !
« Reply #41 on: January 09, 2010, 01:48:59 AM »
hahahahaha
Logged
A

Stavios

  • Guest
Re: Gaying than......... Using a spotter for side laterals !
« Reply #42 on: January 09, 2010, 02:54:29 AM »
LMFAO at the Bob pictures  !!!!!!!
 ;D
Logged

WingedLion

  • Getbig IV
  • ****
  • Posts: 1451
Re: Gaying than......... Using a spotter for side laterals !
« Reply #43 on: January 09, 2010, 03:09:46 AM »
 :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
Logged

Nirvana

  • Getbig V
  • *****
  • Posts: 5121
Re: Gaying than......... Using a spotter for side laterals !
« Reply #44 on: January 09, 2010, 05:42:32 AM »
Quote from: che on January 08, 2010, 10:38:36 PM
Bob,  is this you "?


anybody heard of Vic Palmero from "George Lopez"
Logged

Chick

  • The Pros
  • Getbig V
  • *****
  • Posts: 12899
  • sometimes you get the elevator, somtimes the shaft
Re: Gaying than......... Using a spotter for side laterals !
« Reply #45 on: January 09, 2010, 05:48:36 AM »
Quote from: che on January 08, 2010, 10:38:36 PM
Bob,  is this you "?



sure is...shooting for John Parrillo's book back in the early 90"s.

good times...
Logged

The Wizard of Truth

  • Competitors
  • Getbig V
  • *****
  • Posts: 9540
  • Fallen Angel
Re: Gaying than......... Using a spotter for side laterals !
« Reply #46 on: January 09, 2010, 05:51:39 AM »
Quote from: Chick on January 09, 2010, 05:48:36 AM
sure is...shooting for John Parrillo's book back in the early 90"s.

good times...
Is there any point going to the gym without the old moustache grey man,cos I dont have one?
Where can I buy one?
Logged

Chick

  • The Pros
  • Getbig V
  • *****
  • Posts: 12899
  • sometimes you get the elevator, somtimes the shaft
Re: Gaying than......... Using a spotter for side laterals !
« Reply #47 on: January 09, 2010, 05:54:29 AM »
Quote from: Okami on January 09, 2010, 05:51:39 AM
Is there any point going to the gym without the old moustache grey man,cos I dont have one?
Where can I buy one?

plenty of help for you on this site if you're looking to buy an old man...
Logged

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: Gaying than......... Using a spotter for side laterals !
« Reply #48 on: January 09, 2010, 05:58:12 AM »
Quote from: Chick on January 09, 2010, 05:54:29 AM
plenty of help for you on this site if you're looking to buy an old man...
Did johns meathods help you mate? I know following his diet would turn most into an obese whale without lots of GH but did you find any benifit from his facial stretching ?
Logged

The Wizard of Truth

  • Competitors
  • Getbig V
  • *****
  • Posts: 9540
  • Fallen Angel
Re: Gaying than......... Using a spotter for side laterals !
« Reply #49 on: January 09, 2010, 06:01:19 AM »
Quote from: Chick on January 09, 2010, 05:54:29 AM
plenty of help for you on this site if you're looking to buy an old man...
I would prefer to rent one first to see if he is beneficial to my training,we have many retards in our gym but no distinguished elderly man with a moustache to help me get big and strong,and wise like my hero Bob Cicherillo
Logged
Pages: 1 [2] 3 4   Go Up
« previous next »