Author Topic: FAO Okami and other dudes who know certain information about supplements  (Read 4228 times)

tbombz

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Re: FAO Okami and other dudes who know certain information about supplements
« Reply #25 on: January 12, 2010, 09:22:35 AM »
carbs. best NO2 "supplement" available.


for energy, caffiene, but only use it when you need it. not everyday or ever mulitple time sper week. 1-2 per week max. dont want a tolerance to build. also.. ephedrine, phentermine, sibutramine, dbol, halotestin, tren, cheque drops....

mcluvin

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Re: FAO Okami and other dudes who know certain information about supplements
« Reply #26 on: January 12, 2010, 11:35:21 AM »
Patrick Arnold has written some really good stuff on pre workout supplementation. Before his workouts he has a REALLY STRONG coffee followed by a shake that he consumes during the workout. Among other things the shake contains 25 grams of Dextrose. I bought a 10 lb jar of  Dextrose from Now nutrition for cheap. 3 tablespoons get the job done.