Caloric Intake - Cutting?

[Eyeball Chambers]

How many calories do you shoot for to cut fat?

[Army of One]

How many calories do you shoot for to cut fat?

I shoot any fatty on the spot, cuts any fat from my life.

[Eyeball Chambers]

I shoot any fatty on the spot, cuts any fat from my life.

hahahahahahahahhahahahah ahahahahahahahahahhahaha hahaha

words to live by

hahahahahahhahahahahahah aha

[HTexan]

How many calories do you shoot for to cut fat?

Some say 500 a day.
I cutting right now. I'm only 3 weeks in, but for the first month i'm not even cutting calories, i just removing all the junk for my diet and eating clean.

[TRIX]

liposuction

[WhiteCastle]

How many calories do you shoot for to cut fat?

1750 non-lifting day, 2100-2250 lifting

[WillGrant]

about 55 = tic tac and shot glass of h2o

buried deep in the pussys of whores

[Meso_z]

im about 2700 now 16 weeks out from my contest

[webcake]

No idea, but less than i was eating before. Train 3-4 days a week, no cardio, but still getting leaner. Wavelength would be so proud of me. 

[Bobby]

i started now, 3200liftday 2600off

[wavelength]

No idea, but less than i was eating before. Train 3-4 days a week, no cardio, but still getting leaner. Wavelength would be so proud of me. 

Yes I am proud son, you're a good kid.

[Mr Nobody]

Multiply your body weight by 15 then drop 500 calories a day general rule.

[calfzilla]

I only had 950 calories today.  True story. 

[tbombz]

you could get by with as low as 1k calories.

[hazbin]

double your bodyweight for protein intake, and keep carbs and fats as low as possible.

[LatsMcGee]

Stop being a pussy and just take some clen. 

[Bobby]

diet with high(ish) carbs makes you feel better, just watch the calories. minimal fat and 1,25-1.5 g/lb of protein