Author Topic: What do you suppose Flex told Stan and Keith? (Read 4832 times)

dyslexic · « **on:** January 12, 2010, 09:40:43 PM »

You watch through the vid and Stan talks about how he has been a powerlifting champ for years (which he has) and how he has been training for 20 or more years, and how he has a degree in exercise science, and how Kieth went from a twink sprinter, to a pro athlete and now to a 300lb monster...

All because of a conversation they had with Flex at the Firehouse restaurant. Stan says all the bullshit vids we've seen of Flex's subpar training are B.S. They thought Flex was going to let them in on the big "secret" to getting huge and winning a competition.

Now, we all know Flex doesnt' have any "secret" training methods.. at least no more than Charles Glass or Hiney Rambo or Chad (I failed this year) Nicholls.

WTF does this lead you to believe? I know what it leads ME to believe. What one factor could have made all the difference in the world? Diet? Training Methods? Or.... uhhhhhhhhhhhh... you know.

claymore · « **Reply #1 on:** January 13, 2010, 12:38:26 AM »

Here's the secret...hardwork and consistency, of coarse the drugs, GH and slin play a huge role, but none of it would work its magic unless you bust your ASS.

Tyr · « **Reply #2 on:** January 13, 2010, 12:41:20 AM »

Quote from: claymore on January 13, 2010, 12:38:26 AM

Here's the secret...hardwork and consistency, of coarse the drugs, GH and slin play a huge role, but none of it would work its magic unless you bust your ASS.

Not to mention the genetics

dyslexic · « **Reply #3 on:** January 13, 2010, 12:58:31 AM »

Too bad they can't share with us how their drug regimen changed from then to now.

arce1988 · « **Reply #4 on:** January 13, 2010, 01:13:40 AM »

MD has gay microphones...

FitnessFrenzy · « **Reply #5 on:** January 13, 2010, 01:40:07 AM »

I have studied a semester at the University of Oregon. Funny they mention that place in the video.

Benny B · « **Reply #6 on:** January 13, 2010, 04:47:47 AM »

Stan gained 45 pounds in one year because of Flex's "approach to training and dieting?" lol

balight · « **Reply #7 on:** January 13, 2010, 04:52:34 AM »

Omfg this Keith looks retarded. And actually HE DOESNT KNOW HOW TAKE OFF a tank top! (at 1:00)
Who the fuck does it trough the legs??

EL Mariachi · « **Reply #8 on:** January 13, 2010, 05:18:05 AM »

basically he gave them guts to up the dosage way higher on drugs, thats what it takes at that level. all this bullshit from keith like flex telling him to eat 5 or 6 times a day, even i do that and im not even serious. trying to insulte getbiggers inteligence, fuck you assholes, if you cant talk about drugs thats fine but dont give us this crap about new training techniques starting to pay off, better keep your mouth shut instead or talk about something else.

allnatural · « **Reply #9 on:** January 13, 2010, 06:50:37 AM »

Quote from: Benny Blanco on January 13, 2010, 04:47:47 AM

Stan gained 45 pounds in one year because of Flex's "approach to training and dieting?" lol

lol

mcluvin · « **Reply #10 on:** January 13, 2010, 07:36:09 AM »

My son is an aspiring teenage bodybuilder and trains very hard with me. He recently asked me why Flex looks so bad as the "Nature Freak" even in his after photos. He points out that compared to his Olympia condition he is a shadow of his former self. If he has all the training and nutrition secrets shouldn't he at least look like a bodybuilder? Of course, my son then asks how important are drugs in Pro bodybuilding?

Having been in bodybuilding over 30 years now I have to say other than genetics, AAS dosage is a BIG piece of the pie as well. And no, I didn't admit that to him.

Meso_z · « **Reply #11 on:** January 13, 2010, 07:45:47 AM »

this keith dude has one of the worst structures ive ever seen.

#1 Klaus fan · « **Reply #12 on:** January 13, 2010, 07:47:12 AM »

Quote from: mcluvin on January 13, 2010, 07:36:09 AM

My son is an aspiring teenage bodybuilder and trains very hard with me. He recently asked me why Flex looks so bad as the "Nature Freak" even in his after photos. He points out that compared to his Olympia condition he is a shadow of his former self. If he has all the training and nutrition secrets shouldn't he at least look like a bodybuilder? Of course, my son then asks how important are drugs in Pro bodybuilding? Having been in bodybuilding over 30 years now I have to say other than genetics, AAS dosage is a BIG piece of the pie as well. And no, I didn't admit that to him.

Just fucking tell him. It's better for him to know what he's getting into.

YoungBlood · « **Reply #13 on:** January 13, 2010, 07:53:54 AM »

Quote from: balight on January 13, 2010, 04:52:34 AM

Omfg this Keith looks retarded. And actually HE DOESNT KNOW HOW TAKE OFF a tank top! (at 1:00)
Who the fuck does it trough the legs??

x100

What an idiot, looks completely retarded just sitting there talking. And then off comes the tank top and I'm thinking "WTF?!"

MORTALCOIL · « **Reply #14 on:** January 13, 2010, 08:09:40 AM »

A bald black bodybuilder with no calves, that's a novelty.

RC · « **Reply #15 on:** January 13, 2010, 03:46:31 PM »

what is up with the tiny calves?

RC · « **Reply #16 on:** January 13, 2010, 03:48:36 PM »

3:40 MONSTER CALVES!

Parker · « **Reply #17 on:** January 13, 2010, 04:01:08 PM »

Quote from: mcluvin on January 13, 2010, 07:36:09 AM

My son is an aspiring teenage bodybuilder and trains very hard with me. He recently asked me why Flex looks so bad as the "Nature Freak" even in his after photos. He points out that compared to his Olympia condition he is a shadow of his former self. If he has all the training and nutrition secrets shouldn't he at least look like a bodybuilder? Of course, my son then asks how important are drugs in Pro bodybuilding? Having been in bodybuilding over 30 years now I have to say other than genetics, AAS dosage is a BIG piece of the pie as well. And no, I didn't admit that to him.

If your son is a aspiring teenage bodybuilder, he should already know that drugs play a big role. When I picked up my first bodybuilding mag in high school, I already knew that they took drugs, and common sense told me it was a lot more than what Arnold took.
But alas, make it a point to tell your kid, no matter how much he takes, he ain't gonna look like Flex of the early 90's. Nobody will, or has ever.

dyslexic · « **Reply #18 on:** January 13, 2010, 08:45:25 PM »

That was pretty funny how he took off his tank top. I don't think I've ever seen a bodybuilder pull his shirt off like a dress.

BIG DUB · « **Reply #19 on:** January 13, 2010, 09:06:36 PM »

What one factor could have made all the difference in the world? Diet? Training Methods? Or.... uhhhhhhhhhhhh... you know.

[/quote]

"Up tha dosage"..

uberman09 · « **Reply #20 on:** January 13, 2010, 09:10:04 PM »

Quote from: mcluvin on January 13, 2010, 07:36:09 AM

My son is an aspiring teenage bodybuilder and trains very hard with me. He recently asked me why Flex looks so bad as the "Nature Freak" even in his after photos. He points out that compared to his Olympia condition he is a shadow of his former self. If he has all the training and nutrition secrets shouldn't he at least look like a bodybuilder? Of course, my son then asks how important are drugs in Pro bodybuilding? Having been in bodybuilding over 30 years now I have to say other than genetics, AAS dosage is a BIG piece of the pie as well. And no, I didn't admit that to him.

well... you might be a bit, just a bit, responsible for this arent you

dyslexic · « **Reply #21 on:** January 13, 2010, 09:22:33 PM »

Just explain to him that after competitive BB, the elbows, hips, hands and head grow. Tell him to look for the air nozzles on his arms. They can now fill with either water or air.

FLex's genetics look so horrible now. I don't see why he does this 'before and after' shit for his ads. Why not just become another guru and call it a day?

Nobody really pays attention to the ads these days anyway... cept for King a ling Khan. You can't miss him, he has two-paged spreads every two pages.

#1 Klaus fan · « **Reply #22 on:** January 13, 2010, 09:26:42 PM »

Quote from: dyslexic on January 13, 2010, 08:45:25 PM

That was pretty funny how he took off his tank top. I don't think I've ever seen a bodybuilder pull his shirt off like a dress.

Maybe he is a bottom?

mcluvin · « **Reply #23 on:** January 13, 2010, 09:58:26 PM »

Quote from: #1 Klaus fan on January 13, 2010, 07:47:12 AM

Just fucking tell him. It's better for him to know what he's getting into.

I've told him they (pros) take a lot of gear. I don't want him to misunderstand that this is something that he should be doing at 17. I've explained that while his own system is producing loads of testosterone (and GH) he is still growing fine. I think too many people assume that to become a competitive bodybuilder you start training and taking gear from day one. Years and years down the road when gains have stalled take a look at your goals.

big14 · « **Reply #24 on:** January 13, 2010, 10:13:14 PM »

He sold info.
Flex sold them a cheap reliable bulk GH
suplier connection.
Finally they could do 24-36IU/day over a
very long extended period of time.