Author Topic: Powerlifting Team I'm Coaching (Read 4875 times)

NaturalWonder83 · « **Reply #1 on:** January 17, 2010, 04:42:36 PM »

cool

what kind of warm ups do u have em do hammer

Dr. Fist · « **Reply #2 on:** January 17, 2010, 04:43:18 PM »

Nice looking females.

BB · « **Reply #3 on:** January 17, 2010, 04:45:07 PM »

What a beast, reminds me of a young Kazmaier.

Wingnut32 · « **Reply #4 on:** January 17, 2010, 04:52:38 PM »

If you are the coach why don't you tell them to do the other half of the squat?

CAPTAIN INSANO · « **Reply #5 on:** January 17, 2010, 04:53:11 PM »

Brutal Quarter Reps

NaturalWonder83 · « **Reply #6 on:** January 17, 2010, 04:56:53 PM »

omg i just watched the video

why did u make fun of the kids pimple on his forehead-now hes gonna have issues w acne embarresment his whole life

stormshadow · « **Reply #7 on:** January 17, 2010, 05:24:40 PM »

Whats with the spandex and 1/4" range of motion?

these kids are gonna injure themselves.

jr · « **Reply #8 on:** January 17, 2010, 11:52:13 PM »

These growing kids need protein, preferably the whey fractions of milk in powdered form for easy assimilation by the digestive system.

#1 Klaus fan · « **Reply #9 on:** January 18, 2010, 12:13:00 AM »

Are they wearing 2 ply squat suits?

Power · « **Reply #10 on:** January 18, 2010, 05:27:16 AM »

Instead of questioning all the issues I saw from the video, I would like to take a different approach. What are your qualifications to "coach/teach" powerlifting?

PWR

spinnis · « **Reply #11 on:** January 18, 2010, 05:39:44 AM »

wtf was that?!

MORTALCOIL · « **Reply #12 on:** January 18, 2010, 05:53:15 AM »

I didn't know there was a "Naked Gun" episode about squatting.

pluck · « **Reply #13 on:** January 18, 2010, 07:57:28 AM »

Your intentions are good but you don't have the balls to be a good coach. You're complimenting their shitty form and technique.
In high school none of my coaches would have let any of those lifts pass. They would MAKE you take weight off the bar until it was light enough so you could do a proper deep rep of whatever lift it was.

Blowing smoke up someones ass isn't going to make them better.

MONSTER_TRICEPS · « **Reply #14 on:** January 18, 2010, 08:10:03 AM »

This is why powerlifting has gone to shit.

Suits, no range of motion, countless wraps, etc. what a f joke.

#1 Klaus fan · « **Reply #15 on:** January 18, 2010, 09:05:59 AM »

Quote from: MONSTER_TRICEPS on January 18, 2010, 08:10:03 AM

This is why powerlifting has gone to shit.

Suits, no range of motion, countless wraps, etc. what a f joke.

Yep. I'm not saying that a wide back squat isn't a legit movement, it is. But I would like to see the skinny, a little over 100 pounder boy do a max with a narrow front squat to the bottom (with no gear on)...

uberman09 · « **Reply #16 on:** January 18, 2010, 09:11:59 AM »

my eyes ! my eyes !

JaggyShortBuff · « **Reply #17 on:** January 18, 2010, 09:26:49 AM »

The last guy on the video was the only one that had any half way range of motion. The rest of these guys are the ones you see on BB.com bragging about weighing 135lbs, but be able to do over 400lbs. For sets of 10 squats.

Man, if I wanted to inflate my lifting numbers than I should do 1/4 range bench press, but wear a bench shirt and claim I can do 500lbs for sets of 10 lol

#1 Klaus fan · « **Reply #18 on:** January 18, 2010, 09:32:14 AM »

Powerlifters really are harming their sport with this. When weightlifters and strongmen train they never! fuck around. If they say a number lifted, they did it. Powerlifters seem to have the ego thing going.

Coach is Back! · « **Reply #19 on:** January 18, 2010, 10:34:49 AM »

335lbs w/added band resistance 12" box. He's a 167lb Lacrosse player for Adidas National Team

uberman09 · « **Reply #20 on:** January 18, 2010, 10:38:05 AM »

this kid should sue you for destroying his spine.

Coach is Back! · « **Reply #21 on:** January 18, 2010, 10:39:26 AM »

Quote from: uberman09 on January 18, 2010, 10:38:05 AM

this kid should sue you for destroying his spine.

I love it....everyone's a critic. hahah!

Coach is Back! · « **Reply #22 on:** January 18, 2010, 10:43:40 AM »

Quote from: uberman09 on January 18, 2010, 10:38:05 AM

this kid should sue you for destroying his spine.

Just to add, the people I train have NEVER had a training injury.

hangclean · « **Reply #23 on:** January 18, 2010, 10:49:13 AM »

Quote from: JME on January 18, 2010, 10:43:40 AM

Just to add, the people I train have NEVER had a training injury.

Not that you will listen to anyones criticism, but when doing box squats you should never plop down on the box like that kid. He was not tight at all. You should be squeezing your glutes and hamstrings while sitting back to the box and then explode up. All things considered though, that kid is very strong for his weight.

Coach is Back! · « **Reply #24 on:** January 18, 2010, 10:54:13 AM »

Quote from: hangclean on January 18, 2010, 10:49:13 AM

Not that you will listen to anyones criticism, but when doing box squats you should never plop down on the box like that kid. He was not tight at all. You should be squeezing your glutes and hamstrings while sitting back to the box and then explode up. All things considered though, that kid is very strong for his weight.

I'm not going to disagree, it was an ME lower body day, if you listen to me I kept telling to "lock" lock" because he was a wobbly and got down a little too quick for my liking. But shit, he got it up.

Author Topic: Powerlifting Team I'm Coaching (Read 4875 times)

spinnis