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Author Topic: Vitamin E  (Read 815 times)

calfzilla

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Vitamin E
« on: January 17, 2010, 11:59:36 PM »
What do getbiggers think of vitamin E? 
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Princess L

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Re: Vitamin E
« Reply #1 on: January 18, 2010, 06:34:40 PM »
Quote from: calfzilla on January 17, 2010, 11:59:36 PM
What do getbiggers think of vitamin E? 

It's not something that should be mega-dosed, but ~400iu is the general standard.  Opt for "natural" mixed tocopherols.  The body is able to assimilate natural vitamin E far better than synthetic.
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