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Isolating delts from traps
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Topic: Isolating delts from traps (Read 4684 times)
StuartR
Getbig III
Posts: 351
Re: Isolating delts from traps
«
Reply #25 on:
January 25, 2010, 05:29:20 PM »
appreciate the input
ill put this stuff to use next shoulder day
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dragonfist
Getbig III
Posts: 586
Re: Isolating delts from traps
«
Reply #26 on:
January 26, 2010, 04:00:48 AM »
Also make sure you are just raising your elbows and not shrugging your shoulders as you raise the weight.
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balight
Getbig III
Posts: 365
East-European gigolo
Re: Isolating delts from traps
«
Reply #27 on:
January 26, 2010, 04:12:02 AM »
Wtf, just serious answers. What happened to you guys?
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Isolating delts from traps