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Author Topic: Eating 60 to 70 grams of fibre a day and in heaven  (Read 2494 times)

Board_SHERIF

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Eating 60 to 70 grams of fibre a day and in heaven
« on: January 19, 2010, 11:27:12 AM »
Dumping 8 to 12 times a day, and I am in heaven....Discuss
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Boost

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #1 on: January 19, 2010, 11:35:23 AM »
Ur skin will not repair itself and your complexion will look washed out.

You're reducing absorption of nutrients/vitamins/minerals

I've taken up to 100grams per day for months
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Team Diver

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #2 on: January 19, 2010, 11:54:14 AM »
Quote from: Board_SHERIF on January 19, 2010, 11:27:12 AM
Dumping 8 to 12 times a day, and I am in heaven....Discuss

homo or no homo, that is the question!
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big L dawg

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #3 on: January 19, 2010, 12:33:37 PM »
whats the daily recomendation?
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wes

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #4 on: January 19, 2010, 12:49:03 PM »
Another shitty thread!!
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Team Diver

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #5 on: January 19, 2010, 12:54:45 PM »
Quote from: wes on January 19, 2010, 12:49:03 PM
Another shitty thread!!

Wasn't Deicide the biggest shitting expert on Getbig? Where is he nowadays?
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suckmymuscle

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #6 on: January 19, 2010, 12:56:33 PM »
Quote from: Boost on January 19, 2010, 11:35:23 AM
Ur skin will not repair itself and your complexion will look washed out.

You're reducing absorption of nutrients/vitamins/minerals

I've taken up to 100grams per day for months

  Funny that all those people that eat tons of fruits and vegetables(fiber rich diets) have much better complexions than people who eat diets rich in fats, meats and sugar(low fiber diets). Your logic is retarded.

SUCKMYMUSCLE
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Board_SHERIF

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #7 on: January 19, 2010, 04:07:39 PM »
daily recommended intake is 25 to 30 grams....have tons of energy and feel great.
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Mr Nobody

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #8 on: January 19, 2010, 04:19:41 PM »
Quote from: Board_SHERIF on January 19, 2010, 11:27:12 AM
Dumping 8 to 12 times a day, and I am in heaven....Discuss
What type of toliet paper are you using, your ass has must be raw
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wes

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #9 on: January 19, 2010, 05:06:10 PM »
HAHAHAHAHAHAHAHAHA :)
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240 is Back

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #10 on: January 19, 2010, 05:25:13 PM »
60 grams of fiber from diet, or supplements?
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NaturalWonder83

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #11 on: January 19, 2010, 05:28:36 PM »
are u doung this to clear up acne breakouts? my skin is looking real good right now and im keeping the fiber rich in my diet
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big L dawg

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #12 on: January 19, 2010, 06:04:28 PM »
Quote from: Board_SHERIF on January 19, 2010, 04:07:39 PM
daily recommended intake is 25 to 30 grams....have tons of energy and feel great.

how many calories are you consuming daily?if your not exagerating about the 8-12 shits daily you would be out of shit so to speak within no time....unless your eating 8,000-10,000calories a day....
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DAWG

Earl1972

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #13 on: January 19, 2010, 08:00:56 PM »
Quote from: Board_SHERIF on January 19, 2010, 11:27:12 AM
Dumping 8 to 12 times a day, and I am in heaven....Discuss

what foods are you eating?

E
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E

Hulkotron

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #14 on: January 19, 2010, 08:37:32 PM »
Quote from: wes on January 19, 2010, 12:49:03 PM
Another shitty thread!!

Literally, haha!
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haider

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #15 on: January 19, 2010, 08:42:44 PM »
Quote from: Hulkotron on January 19, 2010, 08:37:32 PM
Literally, haha!
good thing there's some agreement, lest we reach 2000 pages arguing about nothing  ::)

8-12 times a day? Do you have a job, besides shitting i.e.?
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needmoresize

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #16 on: January 19, 2010, 08:44:14 PM »
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Hulkotron

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #17 on: January 19, 2010, 08:47:52 PM »
Quote from: haider on January 19, 2010, 08:42:44 PM
good thing there's some agreement, lest we reach 2000 pages arguing about nothing  ::)

haider I think you are confusing me with Hulkster, just like that idiot MattC does.
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WillGrant

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #18 on: January 20, 2010, 01:26:45 AM »
Quote from: Board_SHERIF on January 19, 2010, 11:27:12 AM
Dumping 8 to 12 times a day, and I am in heaven....Discuss
fuk that
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Method101

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #19 on: January 20, 2010, 02:12:30 AM »
your colon and sphincter must take more of a beating than johnnynoname's.
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Mars

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #20 on: January 20, 2010, 02:24:06 AM »


the way he looks out of his eyes equals mine when i watch his dvds
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rockyfortune

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #21 on: January 20, 2010, 06:37:49 AM »
Quote from: Mars on January 20, 2010, 02:24:06 AM


the way he looks out of his eyes equals mine when i watch his dvds



you are going to need a colostomy bag shitting that much...look out for the prolapsed sphincter...
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Board_SHERIF

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #22 on: January 20, 2010, 07:51:27 AM »
I eat around 2,200 cals a day:

bran flakes
oats
prunes
nuts
popcorn
5 to 6 fruits
5 to 6 veggies
fibre bread

arsehole was sore for the first while, but now it has got used to it, dumps are small and not huge so small meals = small dumps.

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wes

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #23 on: January 20, 2010, 03:48:11 PM »
^^^^^^
BRAVO :)
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Mr Nobody

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Re: Eating 60 to 70 grams of fibre a day and in heaven
« Reply #24 on: January 20, 2010, 05:06:26 PM »
12 to 15 grams a day protein I dont want to get too muscular.
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