how often do you train every bodypart?

[haider]

Sounds like it works get back to it mate. And let me remind you that Ronnie >>> Dorian, ha ha ha I hope hulkster enters this thread and owns you.

stick to the topic damn it! 

[Super Natural]

ok "Super Natural". 

Do I scare you child? 

[tbombz]

Once every 2 weeks, except legs, which I train every week.

if anything it should be the opposite. smaller muscles can be trained more frequently and with higher volume.

[Mr Nobody]

if anything it should be the opposite. smaller muscles can be trained more frequently and with higher volume.

I asked the same question kiwiol explained the reason in earlier posts