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Author Topic: Tuna?  (Read 873 times)

mcluvin

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Tuna?
« on: January 20, 2010, 01:22:17 AM »
Any experts out there on tuna cosumption being bad for you? I mean, you can't beat the price and it's an awesome (cheap) protein source when dieting.
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El Diablo Blanco

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Re: Tuna?
« Reply #1 on: January 21, 2010, 07:08:55 AM »
Quote from: mcluvin on January 20, 2010, 01:22:17 AM
Any experts out there on tuna cosumption being bad for you? I mean, you can't beat the price and it's an awesome (cheap) protein source when dieting.

I think they say a few cans a week can't hurt but some people eat a few a day and the mercury levels can build up fast.
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No Patience

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Re: Tuna?
« Reply #2 on: January 21, 2010, 07:20:07 AM »
i used to eat 2 cans a day and always had headaches....i eat it maybe once every couple weeks anymore

i have heard the whole mercury bit, but who knows

i would rather eat my whole eggs i get from a farm buddy...$2 a dozen and they are the good orange yolk,
real eggs
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