Author Topic: Derek Poundstone and Evan Centopani Deadlifts Workout (Read 4717 times)

Method101 · « **on:** January 23, 2010, 07:17:47 AM »

Good Video.

http://mdtv.musculardevelopment.com/train-w-pros/2644-derek-poundstone-and-evan-centopani-pulling-deadlifts-at-golds-gym-new-haven-ct.html

kevinf · « **Reply #1 on:** January 23, 2010, 07:28:52 AM »

some strong mofos right there

DroppingPlates · « **Reply #2 on:** January 23, 2010, 07:36:36 AM »

You need a very strong grip to handle that amounth of weight with both hand palms facing the body, props!

Method101 · « **Reply #3 on:** January 23, 2010, 07:40:12 AM »

Quote from: DroppingPlates on January 23, 2010, 07:36:36 AM

You need a very strong grip to handle that amounth of weight with both hand palms facing the body, props!

i cant go over 315 with overhand grip unless i use straps then i can rep 405

kyomu · « **Reply #4 on:** January 23, 2010, 07:58:07 AM »

More than dead, i am really impressed by front squat.
Very strong.

DroppingPlates · « **Reply #5 on:** January 23, 2010, 08:01:26 AM »

Quote from: kyomu on January 23, 2010, 07:58:07 AM

More than dead, i am really impressed by front squat.
Very strong.

He has impressive willpower to go on after two failed lifts, it shows that strong people have strong minds.

kyomu · « **Reply #6 on:** January 23, 2010, 08:04:56 AM »

Quote from: DroppingPlates on January 23, 2010, 08:01:26 AM

He has impressive willpower to go on after two failed lifts, it shows that strong people have strong minds.

I am not sure about all of strong lifters have strong mind.
But as you say, this guy may have strong mind because of it.

Rami · « **Reply #7 on:** January 23, 2010, 08:09:09 AM »

Strong Man competitors are tested for performance enhancing drugs right?

Method101 · « **Reply #8 on:** January 23, 2010, 08:09:52 AM »

Quote from: Rami on January 23, 2010, 08:09:09 AM

Strong Man competitors are tested for performance enhancing drugs right?

CAPTAIN INSANO · « **Reply #9 on:** January 23, 2010, 08:10:54 AM »

I love that Golds Gym

DroppingPlates · « **Reply #10 on:** January 23, 2010, 08:19:07 AM »

Quote from: kyomu on January 23, 2010, 08:04:56 AM

I am not sure about all of strong lifters have strong mind.
But as you say, this guy may have strong mind because of it.

Of course, physical strong or not, every person has his weak mental issues.
Sure, succeeding in things helps strengthen the mind, but without the right mentality you won't get far as a beginner. Look around you, in life and in the gym, and you can see how many people fail and how less people make the real difference.

DroppingPlates · « **Reply #11 on:** January 23, 2010, 08:20:44 AM »

Quote from: Rami on January 23, 2010, 08:09:09 AM

Strong Man competitors are tested for performance enhancing drugs right?

You failed in case this was an getbig exam

kyomu · « **Reply #12 on:** January 23, 2010, 08:44:07 AM »

Quote from: DroppingPlates on January 23, 2010, 08:19:07 AM

Of course, physical strong or not, every person has his weak mental issues.
Sure, succeeding in things helps strengthen the mind, but without the right mentality you won't get far as a beginner. Look around you, in life and in the gym, and you can see how many people fail and how less people make the real difference.

Ah, you are talking that level. Then 100%.
I thought you were talking about bit higher level.

Mr Nobody · « **Reply #13 on:** January 23, 2010, 11:34:58 AM »

Quote from: kyomu on January 23, 2010, 08:44:07 AM

Ah, you are talking that level. Then 100%.
I thought you were talking about bit higher level.

weak mental = weak body

kyomu · « **Reply #14 on:** January 23, 2010, 12:50:06 PM »

Quote from: Mr Nobody on January 23, 2010, 11:34:58 AM

weak mental = weak body

Often said in Shintoism.

gordiano · « **Reply #15 on:** January 23, 2010, 03:16:20 PM »

Pretty impressive. Good stuff.

haider · « **Reply #16 on:** January 23, 2010, 03:16:49 PM »

Quote from: gordiano on January 23, 2010, 03:16:20 PM

Pretty impressive. Good stuff.

outed.

gordiano · « **Reply #17 on:** January 23, 2010, 03:36:59 PM »

Quote from: haider on January 23, 2010, 03:16:49 PM

outed.

HAHAHAHA! In my defense, they were not training in thongs, or oiled up and flexing. I just watched the DL. Strong mofos.

Emmortal · « **Reply #18 on:** January 23, 2010, 04:13:17 PM »

I can barely listen to Even speak, I feel my IQ dropping as the video goes on and on.

disturbia · « **Reply #19 on:** January 23, 2010, 04:34:19 PM »

I was really impressed with Poundstone and the things he said. One of the better videos I have seen

marty31672 · « **Reply #20 on:** January 23, 2010, 05:17:18 PM »

those exercises are bad on your back

TRIX · « **Reply #21 on:** January 23, 2010, 05:21:18 PM »

you can get big muscles by bending over and getting jammed while on test, GH, insulin.

disturbia · « **Reply #22 on:** January 23, 2010, 05:35:13 PM »

Quote from: marty31672 on January 23, 2010, 05:17:18 PM

those exercises are bad on your back

geezus you're right on top of things tonight hey?

CAPTAIN INSANO · « **Reply #23 on:** January 23, 2010, 06:51:53 PM »

Poundstone is a cop in Wtby.

Would NOT want to get pulled over by this guy

RC · « **Reply #24 on:** January 24, 2010, 11:34:40 AM »

Poundstone is the man! I don't know about the other cat, looks a bit puffy.