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Author Topic: Paco in the cardio action!  (Read 10358 times)

kyomu

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Paco in the cardio action!
« on: January 23, 2010, 12:54:40 PM »
This is the secret of striated glutes.(No homo) ;D

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big L dawg

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Re: Paco in the cardio action!
« Reply #1 on: January 23, 2010, 01:02:57 PM »
how many times a day do you say or type the name Paco....It's gotta be in the thousands....dick riding at it's finest....
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affeman

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Re: Paco in the cardio action!
« Reply #2 on: January 23, 2010, 01:04:42 PM »
Quote from: big L dawg on January 23, 2010, 01:02:57 PM
how many times a day do you say or type the name Paco....It's gotta be in the thousands....dick riding at it's finest....

How many times a day does he follow Paco with a camera? :-X
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Mr Nobody

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Re: Paco in the cardio action!
« Reply #3 on: January 23, 2010, 01:07:27 PM »
Quote from: kyomu on January 23, 2010, 12:54:40 PM
This is the secret of striated glutes.(No homo) ;D


Nice city
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spinnis

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Re: Paco in the cardio action!
« Reply #4 on: January 23, 2010, 01:08:17 PM »
Moves very fast soe soemthing carrying around that BW at that height.


Btw Kyomu, Khan said he haven't trained arms since when he trained them for the dvd in june, so he say he will start training them again then post photo or video when taping them hehe.
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kyomu

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Re: Paco in the cardio action!
« Reply #5 on: January 23, 2010, 01:08:53 PM »
Quote from: Mr Nobody on January 23, 2010, 01:07:27 PM
Nice city
However, its not barcelona. Its a city called Santa Coloma. :)
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affeman

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Re: Paco in the cardio action!
« Reply #6 on: January 23, 2010, 01:11:35 PM »
Can you make a vid of Paco at home, a la MTV cribs? Does he live in a huge mansion or a shitty small appartment?
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kyomu

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Re: Paco in the cardio action!
« Reply #7 on: January 23, 2010, 01:11:46 PM »
Quote from: Swede! on January 23, 2010, 01:08:17 PM
Moves very fast soe soemthing carrying around that BW at that height.


Btw Kyomu, Khan said he haven't trained arms since when he trained them for the dvd in june, so he say he will start training them again then post photo or video when taping them hehe.
Woaaaaaaaaaa!!!
Thats a great news. Tell him that i am a huge fan of him now since i saw his DVD trailer and Paco is very impressed at his mass too.
Anyway,Lets get ready to rumbleeee!!! :D
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Mr Nobody

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Re: Paco in the cardio action!
« Reply #8 on: January 23, 2010, 01:12:47 PM »
Quote from: kyomu on January 23, 2010, 01:08:53 PM
However, its not barcelona. Its a city called Santa Coloma. :)
Damn I thought Barcelona post up some video of Barcelona cardio
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kyomu

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Re: Paco in the cardio action!
« Reply #9 on: January 23, 2010, 01:13:19 PM »
Quote from: affeman on January 23, 2010, 01:11:35 PM
Can you make a vid of Paco at home, a la MTV cribs? Does he live in a huge mansion or a shitty small appartment?
Big house in the mountain.
He is living there with his wife and a pitbull.
Soon i will film it.
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kyomu

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Re: Paco in the cardio action!
« Reply #10 on: January 23, 2010, 01:15:44 PM »
Quote from: Mr Nobody on January 23, 2010, 01:12:47 PM
Damn I thought Barcelona post up some video of Barcelona cardio
But Santa Coloma is right next to barcelona. ;)
After visiting the gym of his trainer in that city(where he used to train) every tuesday, we climb those stairs for glutes.
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nzmusclemonster

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Re: Paco in the cardio action!
« Reply #11 on: January 23, 2010, 01:17:01 PM »
Speak English you motherfuckers.
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Hulkotron

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Re: Paco in the cardio action!
« Reply #12 on: January 23, 2010, 01:18:20 PM »
First pro I have ever seen actually run.
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kyomu

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Re: Paco in the cardio action!
« Reply #13 on: January 23, 2010, 01:19:02 PM »
Quote from: nzmusclemonster on January 23, 2010, 01:17:01 PM
Speak English you motherfuckers.
Sorry, i dont have time to subtitle it. :(
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kyomu

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Re: Paco in the cardio action!
« Reply #14 on: January 23, 2010, 01:20:46 PM »
Quote from: Hulkotron on January 23, 2010, 01:18:20 PM
First pro I have ever seen actually run.
Telling the truth........ah.... :-\
Its a joke and he dont run. Just squeezing his glutes and climbing. Thats it.
I said "Dont do that, I feel bad for the people. :-\"
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nzmusclemonster

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Re: Paco in the cardio action!
« Reply #15 on: January 23, 2010, 01:21:35 PM »
Quote from: kyomu on January 23, 2010, 01:19:02 PM
Sorry, i dont have time to subtitle it. :(

When I was in Spain everyone could speak English...... did you 2 skip those lessons at school ???
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Method101

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Re: Paco in the cardio action!
« Reply #16 on: January 23, 2010, 01:23:55 PM »
Quote from: affeman on January 23, 2010, 01:04:42 PM
How many times a day does he follow Paco with a camera? :-X
We all know Kyomu cuddles up to Paco at night and rests his head on Pacos striated pectorals while entangling their developed quadriceps together.

It's only gay if you want it to be, no homo.
lol j.k

If somthing happens to Kyomu or Paco atleast their friendship will be immortalized on youtube forever.
 ;D
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Mr Nobody

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Re: Paco in the cardio action!
« Reply #17 on: January 23, 2010, 01:27:37 PM »
Quote from: kyomu on January 23, 2010, 01:15:44 PM
But Santa Coloma is right next to barcelona. ;)
After visiting the gym of his trainer in that city(where he used to train) every tuesday, we climb those stairs for glutes.
That city is bad for Tidle Waves stay on the steps >:( ;D
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kyomu

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Re: Paco in the cardio action!
« Reply #18 on: January 23, 2010, 01:27:52 PM »
Quote from: nzmusclemonster on January 23, 2010, 01:21:35 PM
When I was in Spain everyone could speak English...... did you 2 skip those lessons at school ???
No way, where were you?
I dont see any people who can speak english in this city. :-\
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kyomu

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Re: Paco in the cardio action!
« Reply #19 on: January 23, 2010, 01:29:56 PM »
Quote from: Mr Nobody on January 23, 2010, 01:27:37 PM
That city is bad for Tidle Waves stay on the steps >:( ;D
He does this for years. And i just keep accompany for fun.
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SaltShaker

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Re: Paco in the cardio action!
« Reply #20 on: January 23, 2010, 01:36:58 PM »
Quote from: kyomu on January 23, 2010, 12:54:40 PM
This is the secret of striated glutes.(No homo) ;D


the way he was huffing and puffing, looks like just walking is enough cardio for him
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Kwon

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Re: Paco in the cardio action!
« Reply #21 on: January 23, 2010, 01:38:09 PM »
Quote from: big L dawg on January 23, 2010, 01:02:57 PM
how many times a day do you say or type the name Paco....It's gotta be in the thousands....dick riding at it's finest....

Say after me, P-A-C-O.

Paco Paco Paco!
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Julio Ceasar

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Re: Paco in the cardio action!
« Reply #22 on: January 23, 2010, 01:47:54 PM »
Quote from: Hulkotron on January 23, 2010, 01:18:20 PM
First pro I have ever seen actually run.

Kevin Levrone was pretty good at running.

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kyomu

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Re: Paco in the cardio action!
« Reply #23 on: January 23, 2010, 01:50:55 PM »
Quote from: Kwon on January 23, 2010, 01:38:09 PM
Say after me, P-A-C-O.

Paco Paco Paco!
Hahahahahhaa ;D
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kyomu

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Re: Paco in the cardio action!
« Reply #24 on: January 23, 2010, 01:51:50 PM »
Quote from: Julio Ceasar on January 23, 2010, 01:47:54 PM
Kevin Levrone was pretty good at running.


Actualy, we were about to compete 50m dash for bet.
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