Does your Gym have a pair of these?

[Stavios]

Who cares how strong you are if you look like a human pear ?!!..

 

[funk51]

A Bullworker will do the trick fuck the rest.

 

    hey that don't belong on here, penis pumps go in the x-rated section. just kidding.

[Mr Nobody]

    hey that don't belong on here, penis pumps go in the x-rated section. just kidding.

[The_Punisher]

Meh, how many guys in your gym do you see going above the 140's for anything but shrugs ?

we can't all be as strong as you, Stud.

[FREAKgeek]

[funk51]

no rom ronnie is not proud of you.

[Captain Equipoise]

we can't all be as strong as you, Stud.

Hahahhaha, I gave up trying to be strong about 6 years ago when I kept getting injuries trying to show off for cardio bunnies in the gym, my idiot buddy tore his pec right off doing 495 on the incline... since then I haven't benched more then 2 1/2 plates a side... no need to, if you're in the gym to flex your ego you're an idiot and asking for injuries. These days I lift for volume and a good pump

[HTexan]

yup, yup. also cover in dust.

[StuartR]

Hahahhaha, I gave up trying to be strong about 6 years ago when I kept getting injuries trying to show off for cardio bunnies in the gym, my idiot buddy tore his pec right off doing 495 on the incline... since then I haven't benched more then 2 1/2 plates a side... no need to, if you're in the gym to flex your ego you're an idiot and asking for injuries. These days I lift for volume and a good pump

thats the silver lining ive found in being generally weak relative to how i look to the average girl. it means im more inclined not to use potentially dangerous poundages since i wouldnt be able to effectively show off that way anyhow

[Captain Equipoise]

thats the silver lining ive found in being generally weak relative to how i look to the average girl. it means im more inclined not to use potentially dangerous poundages since i wouldnt be able to effectively show off that way anyhow

At this point in my life I couldn't care less about how much weight I lift... I worried about that the first 4-5 years of training and in turn ignored form sometimes so I could get an extra 20-50lbs. on a lift, which in retrospect is retarded, I'm sure all the guys in this thread bench 595 and squat/dead 800 no problem.. I personally couldn't care less, I'm too vain and narcissistic to do something stupid like tear a muscle and not be able to train fully for 3 months.

The idiots that try to show off for girls end up showing off more for guys anyway since 99% of girls couldn't care less if you can bench one plate or six, then these idiots rip or tear a muscle and end up getting skinny because they can't workout for 6 months, LOL.

[slacker]

There was kid at the gym the other day doing shrugs on the smith machine. He loaded it up with over 400lbs he needed a spot to get out three yeps and his form was laughable.    He started dropping the weight and not until he had a single plate per side did I see good form being used.  I dont know the purpose of that. I thought maybe he is a power lifter but I never saw a power lifter use the smith machine before. BTW this kid was about 165 lbs 18 years old max.  I wanted to offer some guidance but I didnt want to start a bad habit of talking at the gym

[Hulkotron]

I wish my gym had a pair of these.

[El_Torro]

I just join a new Gym in my area and I was full of joy when I spotted a pair of 200's in the weight room. the Manager told me that he has a few meathead in the Gym who've been complaining for years to upgrade the dumbell Rack, and the manager, being the smart man that he is, Listened to his customers...hahahahahaha ha.........$43/month basic membership aint bad.

Looks like Doherty's gym in Dandenong.... they have an adjustable dumbell too that can be made up weights greater than 200 lb

[regmac]

I can try shrugs with these. that's all they can be of use to me. I can't stand barbell shrugs, it kills my shoulders

I call BB shrugs ball crushers. Go figure.

[The_Punisher]

I call BB shrugs ball crushers. Go figure.

lol.......that's another reason why I hate it too....