Workout regimen worthless without drug stack regimen.
The big dark secret.
How much Test a week? How much GH a day? Orals? Opiates? Alcohol? Cigarettes? Benzos?
Oh yeah, Creatine?
Can't leave out protein. It's all in the diet, cardio, specialized workout rep scheme, bent over biotch... and Hiney Rambo.
Let's be honest. Just fucking once. Once!!!