looks more like close grip presses to the nose than scullcrushers.
Next workout im gonna try and do them like that
Originally it's an isolation exercise, but not when performing the Branch way
looks more like close grip presses to the nose than scullcrushers.this is how to do then:see Kevin 1:25
look at the line across his bicep, I call FAKE! hahahahahhaa
Try them with a plastic set of barbells with cement leaking out into your eyes now those will make you a real man.
maybe we should give branch more tips. his arms are still shitty
Any pro who take our recommendations serious is a potential Mr 'O, he should be thankfull for our free advices.
Shittiest form in the game, Even light weight he cant perform a decent rep, heres the way to do them