Dude dissin Frank McGrath and AnimalPak...

[Parker]

this dude is hatin on Frank McGrath and his promo training vid for Animalpak. Showing Frank's pic curling 60's, and dude supposedly has 175 on Preacher..you only see it go up...not down

425 pound Bench with legs crossed..only see it go up not rack...

350 pound incline bench

[JimmyJam1974]

YOU BEEN SMOKING PARKER?

[slacker]

this dude is hatin on Frank McGrath and his promo training vid for Animalpak. Showing Frank's pic curling 60's, and dude supposedly has 175 on Preacher..you only see it go up...not down

425 pound Bench with legs crossed..only see it go up not rack...
[youtubehttp://www.youtube.com/user/streetmuscle#p/u/3/YZAzt-1SNb4][/youtube]

350 pound incline bench

is frank canadian

[Parker]

YOU BEEN SMOKING PARKER?

It's been fixed


And yes, he's Canandian.

[Lion666]

those are nice bench racks,,, you can move them forward for a better line when you unrack then they snap backwards and get outta the way...    those are real sweet...

and that guy hit the 350 incline for like 5 reps,,, thats kinda strong.

[James Blunt]

This guy is a dumbass.

[ksa_triceps]

those are nice bench racks,,, you can move them forward for a better line when you unrack then they snap backwards and get outta the way...    those are real sweet...

Agreed, I've never seen anything like this. Would be disastrous if it "malfunctioned" though.  

[Parker]

those are nice bench racks,,, you can move them forward for a better line when you unrack then they snap backwards and get outta the way...    those are real sweet...

and that guy hit the 350 incline for like 5 reps,,, thats kinda strong.

yep it is...seems to have some inbred hate towards pro bodybuilders or steriods users. Do what you do brotha. But he obviously didn't understand a promo vid of Frank doing a set with 60's. He's strong, but so is the "editing" of his vids. You see full vids of the lifts he can do, edited or short vids of the lifts that are suspect.

[Mobil]

in my 15 years of training.. with juice and without.. to tons of different cities and gyms.. the guys that rag on juicers are usuallyt the ones that take the most juice, yet they dont get that ripped huge look... so they hate on people with good genes.. just my two cents..

[Parker]

in my 15 years of training.. with juice and without.. to tons of different cities and gyms.. the guys that rag on juicers are usuallyt the ones that take the most juice, yet they dont get that ripped huge look... so they hate on people with good genes.. just my two cents..

Understand, a situation of "methinks you protest too much"?

[The.Giant]

those are nice bench racks,,, you can move them forward for a better line when you unrack then they snap backwards and get outta the way...    those are real sweet...

and that guy hit the 350 incline for like 5 reps,,, thats kinda strong.

Agreed. That rack is sweet.

[Spike]

McGrath is a badass and so is his sister


gangsta fred needs to go shop at walmart some more epic prison slippers and wife beaters like he's workin out on the 'yard'

and cheat on his preacher just a tad bit mroe....his fckn elbows where all the way at the top


I'd kick anyones ass who disses my boy mcgrath - fckn wacca flacca flavs forearms arent shit

[Hulkotron]

That rack is sweet.

 

[slacker]

she is a little thick for my taste but i would waste some semen on her titties

[Mobil]

id kill that!

[#1 Klaus fan]

id kill that!

(no Titus)

[spinnis]

Another dude "keeping it real" and not speaking english

[kiwiol]

By the thong of Nasser!

[lovemonkey]

By the thong of Nasser!

I think just "thong!!" will suffice here. No need to invoke a washed up oilbag in to this.

[mesmorph78]

Wsuo Parker you said you only see the weight go up not down on those curls
but if u see it go up that means they were down at some point even if he curled it once from the pins
??

Just to say yes this guy is strong but I don't believe in dissing somebody to make yourself look better so he attitude does suck

[Parker]

Wsuo Parker you said you only see the weight go up not down on those curls
but if u see it go up that means they were down at some point even if he curled it once from the pins
??

Just to say yes this guy is strong but I don't believe in dissing somebody to make yourself look better so he attitude does suck

Hey, Meso, I think what happen was he got it up,  but needed help with it, so they edited that out. Remember that many times with preacher curls, especially heavy ones, that first rep of gettingit up is the easiest. Once you go down with with it for that 2nd rep, and your bicep is stretched out, that is what truly dictates that you bring it back. That's why you'll see people with a lot of weight for the preacher curl, but that small movement---they are using weight they can't handle. Ego lifting, the preacher curl is a "less weight" movement.

Also dude picks the preacher curl and doesn't curl the 60's like Frank, which I believe Frank was starting out with. I don't know if the the Frank McGrath AnimalPak promo training vid is the same that is on Youtube or not.

[Smokincrazy]

in my 15 years of training.. with juice and without.. to tons of different cities and gyms.. the guys that rag on juicers are usuallyt the ones that take the most juice, yet they dont get that ripped huge look... so they hate on people with good genes.. just my two cents..

True true true

[lift 456]

mcgrath's sister is a hottie guys

[Hulkotron]

mcgrath's sister is a hottie guys

Any photographic evidence?

[mesmorph78]

Hey, Meso, I think what happen was he got it up,  but needed help with it, so they edited that out. Remember that many times with preacher curls, especially heavy ones, that first rep of gettingit up is the easiest. Once you go down with with it for that 2nd rep, and your bicep is stretched out, that is what truly dictates that you bring it back. That's why you'll see people with a lot of weight for the preacher curl, but that small movement---they are using weight they can't handle. Ego lifting, the preacher curl is a "less weight" movement.

Also dude picks the preacher curl and doesn't curl the 60's like Frank, which I believe Frank was starting out with. I don't know if the the Frank McGrath AnimalPak promo training vid is the same that is on Youtube or not.

wsup parker It didn't look like he had help on the first rep
with preacher I don't believe in straightening you arms alll the way down I've injured my arm like that before I do believe in going lower than half way though
also u don't believe in going super heavy on preachers I never go heavier than a 45 and a25lb per side I think of preachers as more of an isolation movement for my bi peaks