Question For You Guys Who Eat Clean

[LatsMcGee]

Make sure you are getting enough sat fats avesher,  don't get so hung up on eating chicken all the time.  Eat red meat and and eat whole eggs. 

[Meso_z]

eating clean = looking like kate Moss

i need crap food to be strong at gym.

you must be really fat.

[Marty Champions]

Make sure you are getting enough sat fats avesher,  don't get so hung up on eating chicken all the time.  Eat red meat and and eat whole eggs.  

fail

fats will make you fat

what he needs is dark leafy greens

[CalvinH]

If you masturbate it will take your mind off food.

If thats true I'd be anorexic.

[ManBearPig...]

get a hot girlfriend, then have her put on 20 lbs. 

you'll be so disgusted with her that you'll try to go to sleep as early as possible just so you don't have to look at her.










...oh is this a diet question?

[LatsMcGee]

fail

fats will make you fat

what he needs is dark leafy greens

Fats do not make you fat, fats make you full.  Go huff some glue. 

[kiwiol]

Fats do not make you fat, fats make you full.  Go huff some glue. 

Lats, are you saying you're not going to take advice from the Paintcan and become a vegetarian?

[LatsMcGee]

Lats, are you saying you're not going to take advice from the Paintcan and become a vegetarian?

You have to be brain dead to give up red meat,  before you grill it you have to kill it. 

[heavyNbasic]

If thats true I'd be anorexic.

Lol.

[WillGrant]

All goats milk

[Mr Nobody]

All goats milk

LMAO are you saying this works for Goodrum?

[WillGrant]

LMAO are you saying this works for Goodrum?

You have seen Vince , what ever he is doing aint working 

[NaturalWonder83]

before bed i like having 2 cans of sardines w 3 giant fistfulls of spinnach and a tbsp of oil-as long as i eat an hour before bed im good...if i eat 2 hours before bed im very hungry but i will still force myself to ignore the hunger cuz i brushed my teeth and i find if i eat another meal when im super starving i have a tendency to break out cuz ill usually go for an extra handful of cashews or almonds and i think too much fats throw my macros for the day out of wack and i break out usually on my forehead above myr ight eye or on my cheek below my right eye

[polychronopolous]

All goats milk

Go ahead and get that "mega nut", Vince.

[needmoresize]

All goats milk

Jesus christ almighty WTF

[El Diablo Blanco]

A solid protein shake that has a good mix of whey, casein etc... right before bed fills me up.  If I'm really hungry I mix in some flax seed.