" I know my competition does 5 sets. So I'll do 6 "
This is delusional and a liar
You owe THE BEEF a $100 bucks you fat bastard.THE BEEF
Why does Keith owe you 100 bucks The Beefy?
leg extensions bread and butter for quads combined with partial squats perfect recipy for a mr o with natural looking quads. dont you love it when a drugaddict starts preaching
It costs $100 to get BEEFY to swallow......you figure it out.
every time i see this pic i laugh my ass off..to actually pose looking like that..and putting those fucking trunks on..jesus..someone needed to slap that guy back into reality...