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Author Topic: so on reffeed days or cheat days, do you have to work out?`  (Read 629 times)

bodybuilder1234

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so on reffeed days or cheat days, do you have to work out?`
« on: February 13, 2010, 03:46:35 PM »
Personally on a diet when theres a cheat day i just feel like relaxing, stuffing my face and not working out...im just way too lazy.
If im dieting strictly then it makes me workout because im in full diet mode

thoughts?
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claymore

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Re: so on reffeed days or cheat days, do you have to work out?`
« Reply #1 on: February 13, 2010, 06:42:37 PM »
Just train, whatever your eating habits are.
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Tre

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Re: so on reffeed days or cheat days, do you have to work out?`
« Reply #2 on: February 13, 2010, 07:39:39 PM »

The word 'refeed' is unbelievably gay.
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