225x42

[Rami]

Another youtube warrior

impressive number but the range of motion seams "a little short".

[spinnis]

actually pretty decent ROM compared to what we're used to lol

[Rami]

actually pretty decent ROM compared to what we're used to lol

you have a point there!

[Cleanest Natural]

why can't these cșowns press from allthe way don to lockout ?

[slacker]

why do people post videos of themselves on the internet. 

[Rami]

boom! to strong for equipment.

[Tre]

That was a totally bad-ass bench set.  Guy got a great pump, and kept tension on the muscle at all times, none of this pussy lock-out-and-rest bullshit.  Well, he took a little break, but that was it.   

PLUS, he gets extra credit for having a power rack at home and for having a cute little spotter. 

Props on the bench.

As for the weighted dips...now that he should not have posted.  Brutal self-ownage, I'm afraid, because it looked like his feelings were hurt. 

[buffdnet]

another idiot that benches with his ass 2 foot off the bench

[funk51]

Another youtube warrior

impressive number but the range of motion seams "a little short".

not 225 inner plate way smaller than outside plate probably one of those stretched out bumper plates.

[Tre]

another idiot that benches with his ass 2 foot off the bench

Do you feel that makes it more of a decline bench than an actual flat bench?  If so, I'm not going to disagree. 

not 225 inner plate way smaller than outside plate probably one of those stretched out bumper plates.

C'mon, mate - you know not all 45s look the same.  Lots of people have mix-n-match plates in their home gyms.

[BB]

The inner plate looks like a #44 Weider for one of the kilo sets.

I felt bad for the dip belt guy, it sucks to psyc yourself up for a lift then have the equiptment fail. Also buy a good nylon rig for dips, belt squats etc..... They wear better than the leather ones.

[dov]

Nice declines...I counted 41, but I'm a product of South Carolina public edukation

[funk51]

boom! to strong for equipment.

good think it was the belt that ripped.

[BB]

I was all ready to hate, but I checked out the dude's other videos, he's legit strong. Some of his lifts go up sloppy, but they do go up.

.

[Rami]

He also Squated 505 X 10 with ok form.

[buffdnet]

Do you feel that makes it more of a decline bench than an actual flat bench?  If so, I'm not going to disagree.

never gave that a thought. it makes the lift easier. puts alot
on your back. make clowns like him bench flat with full reps and they do what
everyone else does. 225 x 8-10 tops.