What do you eat before a workout?

[joeB]

i try to eat 1 hour before every workout.. i like to eat ether brown rice...or sweet potatoes..or whole wheat bread with some kind of protein

[lift 456]

do vaginal secretions count?















Or should we disregard your posts?   

[joeB]

your a joke bud

[polychronopolous]

Banana and a red bull or a monster.

[slacker]

most getbiggers eat cock.  I prefer an apple and a energy drink

[disturbia]

your a joke bud

you're

[JimmyJam1974]

do vaginal secretions count?

Wouldn't we drink those?  

[joeB]

i picked the wrong forum it looks like....lol

[SaltShaker]

i try to eat 1 hour before every workout.. i like to eat ether brown rice...or sweet potatoes..or whole wheat bread with some kind of protein

a lil protein... maybe some carbs too

[slacker]

you're

funny the depressed bi polar cock smoker think he has any right to correct grammar on a gay website. aka getbig.com  you're a joke.  eat a dick and then kill yourself

[Lion666]

candy and/or soda
 

[NaturalWonder83]

i like egg whites fruit and oats
or protein powder and oats and fruit!

[blazer000]

no xplod with added creatine, a banana, a pack of vitamins and a glass of milk,,,and right now some dbol

[MJK]

lately-eggs,ww toast, banana

[Meso_z]

i try to eat 1 hour before every workout.. i like to eat ether brown rice...or sweet potatoes..or whole wheat bread with some kind of protein

rice and chicken.

[CalvinH]

Fruit{no homo}

[newmom]

nothing before my 500am run

[newmom]

Fruit{no homo}

dinggleberries huh...sorry could'nt help it

[coltrane]

Tuna and 3 packets of oatmeal about an hour to an hour and a half before. 

Then, while driving down to the gym, a banana.

[funk51]

four rotten eggs and some stale toast, i got a tapeworm and that's good enough for it.

[emn1964]

i try to eat 1 hour before every workout.. i like to eat ether brown rice...or sweet potatoes..or whole wheat bread with some kind of protein

. . . the same thing everyone else eats...your Mom's pussy!