Author Topic: Me 4 weeksout 77.5kg  (Read 6768 times)

kyomu

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Me 4 weeksout 77.5kg
« on: March 02, 2010, 02:08:03 PM »
Dizzy.
this video is taken monday. I am dryer day by day now..


This pic is taken on last sunday.




Mr Nobody

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Re: Me 4 weeksout 77.5kg
« Reply #1 on: March 02, 2010, 02:11:59 PM »
Nice, lean back a bit on the back poses. Alot of schomes watching in the background. ;D

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #2 on: March 02, 2010, 02:15:07 PM »
Nice, lean back a bit on the back poses. Alot of schomes watching in the background. ;D
Yes. I will do it next time.
I am the idol of schmoes!! 8)

MJK

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Re: Me 4 weeksout 77.5kg
« Reply #3 on: March 02, 2010, 02:19:57 PM »
No calves, flat chest, wide waist.
Welcome to Slovakia

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #4 on: March 02, 2010, 02:23:34 PM »
No calves, flat chest, wide waist.
Call me whatever but WIDE WAIST?
Better go to hospital dude..

Lumberjack88

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Re: Me 4 weeksout 77.5kg
« Reply #5 on: March 02, 2010, 02:32:37 PM »
You have to turn them calves into cows kyomu! Other than that you look very good! Wish you good luck for your competition...

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #6 on: March 02, 2010, 02:35:40 PM »
You have to turn them calves into cows kyomu! Other than that you look very good! Wish you good luck for your competition...
Yeah. I agree. After the contest, i will construct them for next year!
Thanx!

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #7 on: March 02, 2010, 02:44:24 PM »
Looking good man, you look better in the video than the pictures because the lighting is better. For optimal lighting try standing right under the light, maybe 1 foot further back than the light above you is best.
You are right.
But, apart from that my physique got sharper in one day(sunday to monday).
And today, even sharper. But very dizzy!!!

ironneck

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Re: Me 4 weeksout 77.5kg
« Reply #8 on: March 02, 2010, 02:49:48 PM »
kyomu has someone said yes to your paco bet?

FREAKgeek

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Re: Me 4 weeksout 77.5kg
« Reply #9 on: March 02, 2010, 02:51:01 PM »
The side twist (1:03) is a strong pose for you. You should capitalize on it more.

Mr Nobody

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Re: Me 4 weeksout 77.5kg
« Reply #10 on: March 02, 2010, 02:55:35 PM »
You are right.
But, apart from that my physique got sharper in one day(sunday to monday).
And today, even sharper. But very dizzy!!!
Because you didnt date the girl.

ironneck

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Re: Me 4 weeksout 77.5kg
« Reply #11 on: March 02, 2010, 02:56:27 PM »
Because you didnt date the girl.

that's it

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #12 on: March 02, 2010, 03:02:40 PM »
kyomu has someone said yes to your paco bet?
Nobody.

ironneck

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Re: Me 4 weeksout 77.5kg
« Reply #13 on: March 02, 2010, 03:04:01 PM »
Nobody.

i thought nobody and you are friends?

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #14 on: March 02, 2010, 03:04:53 PM »
The side twist (1:03) is a strong pose for you. You should capitalize on it more.
Thanx. next time I will pose it bit longer.

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #15 on: March 02, 2010, 03:05:48 PM »
Because you didnt date the girl.
Today I did. And she was really sweet..mmmmmmm.

CHOPPER1234

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Re: Me 4 weeksout 77.5kg
« Reply #16 on: March 02, 2010, 03:06:36 PM »
Your arms are small but you should do ok in the masters.

kyomu

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Re: Me 4 weeksout 77.5kg
« Reply #17 on: March 02, 2010, 03:08:15 PM »
Your arms are small but you should do ok in the masters.
Really? I think my arms are bigger than most of competitors of my class.
My weak point is delts and pec thickness.

Mr Nobody

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Re: Me 4 weeksout 77.5kg
« Reply #18 on: March 02, 2010, 03:11:20 PM »
Today I did. And she was really sweet..mmmmmmm.
Great now, make sure your bodyfat does not go back up a woman can have that effect.

CHOPPER1234

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Re: Me 4 weeksout 77.5kg
« Reply #19 on: March 02, 2010, 03:13:46 PM »
Now that's why your arms are small you think they are bigger than the other competitors imagine if Paco thought like that.

TRIX

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Re: Me 4 weeksout 77.5kg
« Reply #20 on: March 02, 2010, 04:13:12 PM »
whats your diet like? how many carbs you taking in a day?

wes

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Re: Me 4 weeksout 77.5kg
« Reply #21 on: March 02, 2010, 04:55:48 PM »
Looking damn good bro.

In 4 weeks time,you`re going to do some damage.

stay focused!! 

dr.chimps

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Re: Me 4 weeksout 77.5kg
« Reply #22 on: March 02, 2010, 05:04:17 PM »
Taka!? Those pics look really good, particularly the 3rd one - very much sun and steel. You take care, now.

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Re: Me 4 weeksout 77.5kg
« Reply #23 on: March 02, 2010, 06:59:40 PM »
nice shape brah! 8)

newmom

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Re: Me 4 weeksout 77.5kg
« Reply #24 on: March 02, 2010, 07:02:28 PM »
dont worry about the date..your 4 weeks out..GAME ON