Author Topic: Kai Green hardcore leg workout after Dorians advice  (Read 7662 times)

Julio Ceasar

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Kai Green hardcore leg workout after Dorians advice
« on: March 04, 2010, 08:48:51 PM »


hahahaha...

SF1900

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #1 on: March 04, 2010, 08:51:01 PM »
This takes BBing to a whole other level of abnormalcy.   :-X :-X
X

Palpatine Q

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #2 on: March 04, 2010, 09:15:03 PM »
Those legs blow dorian's lumpy turnip-legs out of the fucking water.

TrapsMcLats

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #3 on: March 04, 2010, 09:16:51 PM »
they'll photoshop real plates in later ;D

GroinkTropin

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #4 on: March 04, 2010, 10:36:10 PM »
And this psychopath enjoys a huge fan base. The fuck is wrong with you people?

jwb

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #5 on: March 04, 2010, 10:51:42 PM »
looks more like a glute/ham workout i think they had a video of him doing heavy leg extensions and squats recently.

The_Hammer

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #6 on: March 04, 2010, 10:52:52 PM »
There is no way that guy is straight. Either gay or bi. Certainly a pole climber.

 Those were some weird exercises, and what's up with the really light weights he's using? It's like an aerobics class.

Who cares if he's gay or not.

His little speech on his last MD workout video was good.  He was totally depleted, yet gave an eloquent speech about fans getting off their ass and into the gym.

JasonH

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #7 on: March 05, 2010, 01:25:46 AM »
Who cares if he's gay or not.

His little speech on his last MD workout video was good.  He was totally depleted, yet gave an eloquent speech about fans getting off their ass and into the gym.


x2 - Kai brings some much needed personality to bodybuilding - it needs more people like him.

kyomu

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #8 on: March 05, 2010, 02:05:59 AM »
Quite impressive. He looks like a machine.

delta9mda

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #9 on: March 05, 2010, 06:16:40 AM »
Those legs blow dorian's lumpy turnip-legs out of the fucking water.
Yates won 6 O's with those turnips. Kai will be lucky to win 1, ever.

YoungBlood

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #10 on: March 05, 2010, 07:50:37 AM »

He moves really light weights in most of that video...maybe Wiggs can verify if he trained that way prior to the Olympia too? I know he was on video doing 495# benches before the O.

Surprised me that a guy his size moves weights that light

njflex

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #11 on: March 05, 2010, 07:50:47 AM »
that is an impressive set of legs.structure is a bit different,but he is in the top of every show he enters due to insane conditioning and unique look to his build .he has some bodyparts developed that most pro's can't develope and there all on the same drug/diet regimines.

spinnis

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #12 on: March 05, 2010, 07:51:04 AM »
Yates won 6 O's with those turnips. Kai will be lucky to win 1, ever.

and?

still doesn't change the fact that kai's legs OWNS yate's.

jprc10

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #13 on: March 05, 2010, 07:59:26 AM »
and?

still doesn't change the fact that kai's legs OWNS yate's.

I was thinking the same...

And still, how many of Yates' Olympia wins were disputable? ;)

SF1900

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #14 on: March 05, 2010, 08:46:45 AM »
I'm going to wear shorts just like that next time I'm in the gym.  :-*
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DroppingPlates

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #15 on: March 05, 2010, 09:20:03 AM »
Kai simply has his own philosophy on training which is fundamentally different from the heavy duty/HIT school, it works for him and that's what counts.

delta9mda

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #16 on: March 05, 2010, 09:23:29 AM »
I was thinking the same...

And still, how many of Yates' Olympia wins were disputable? ;)
in the end kai will have won the ASC and will always be remembered as a grapefruit raper. Yates arguably is the most complete Mr Olympia, ever.

DroppingPlates

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #17 on: March 05, 2010, 09:25:48 AM »
in the end kai will have won the ASC and will always be remembered as a grapefruit raper. Yates arguably is the most complete Mr Olympia, ever.
Yeah but Yates raped his bicep @ the end of his career being the first Mr O with only one working bicep  :-\

jprc10

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #18 on: March 05, 2010, 09:44:46 AM »
in the end kai will have won the ASC and will always be remembered as a grapefruit raper. Yates arguably is the most complete Mr Olympia, ever.

True about Kai, I don't even like him. Its just strange when Dorian tries to "teach" Kai how to train legs when Kai's are better. Can you think of Dorian trying to show Ronnie how to train back?

Now, did you just write that Yates is the most complete Mr Olympia ever? Are you serious?
He was fantastic in 1993, but later on he went down hill.
Still, his 1993 is not the most complete in my opinion, a 1998-1999 Ronnie could be better.

And if Dorian is in fact the most complete Mr Olympia ever, he is definitively not the most complete bodybuilder ever.



Julio Ceasar

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #19 on: March 05, 2010, 09:56:35 AM »
I pretty sure Kai doesnt train like this every time, I think its from a workout just a few day out from a contest.

Palpatine Q

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #20 on: March 05, 2010, 10:18:24 AM »
and?

still doesn't change the fact that kai's legs OWNS yate's.

X2

Kai's legs are ridiculous.

Yates had big legs, for sure....... but Kai's shape, separation and sweep are light years ahead of Yates.

Is it so hard for one of these nuthuggers...be it Yates, Nasser or Ronnie...to actually have an unbiased conversation and concede that their "hero" wasn't the greatest physical specimen in every department?

delta9mda

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #21 on: March 05, 2010, 10:40:22 AM »
kais legs are great but its not about a few parts but how they all fit together. when kai beomes mr o on his second try then let me know.

jprc10

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #22 on: March 05, 2010, 10:55:48 AM »
kais legs are great but its not about a few parts but how they all fit together. when kai beomes mr o on his second try then let me know.

I have a question for you:

Wasn't Dorian known for a few bodyparts (back and calves) rather than how they all fit together?

Honestly, do you think Dorian's bodyparts flow and are proportioned?


delta9mda

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #23 on: March 05, 2010, 11:02:30 AM »
I have a question for you:

Wasn't Dorian known for a few bodyparts (back and calves) rather than how they all fit together?

Honestly, do you think Dorian's bodyparts flow and are proportioned?


yes.

Palpatine Q

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Re: Kai Green hardcore leg workout after Dorians advice
« Reply #24 on: March 05, 2010, 11:12:43 AM »
kais legs are great but its not about a few parts but how they all fit together. when kai beomes mr o on his second try then let me know.

What does that have to do with the fact that Kai's legs own the shit out of Dorian's?

No one was talking about Mr o titles