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Author Topic: BACK IN THE GAME!!!!!!!!  (Read 7722 times)

El Diablo Blanco

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Re: BACK IN THE GAME!!!!!!!!
« Reply #25 on: March 05, 2010, 12:39:56 PM »
This is getbig.com, not bodybuilding.com.  No one here gives a shit.
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James Blunt

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Re: BACK IN THE GAME!!!!!!!!
« Reply #26 on: March 05, 2010, 12:44:16 PM »
Always gotta stick to the weights. They'll be there to pick you up when the hoes got you down.
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emn1964

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Re: BACK IN THE GAME!!!!!!!!
« Reply #27 on: March 05, 2010, 12:44:32 PM »
Quote from: mon_of_steele on March 05, 2010, 12:39:56 PM
This is getbig.com, not bodybuilding.com.  No one here gives a shit.

bossa was makin a jokie sweetheart...
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bigmc

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Re: BACK IN THE GAME!!!!!!!!
« Reply #28 on: March 05, 2010, 12:56:27 PM »
Quote from: Groink on March 05, 2010, 11:27:16 AM


Never apologize JNN...you are a fucking character  ;D ;D

groink trying to tap jnn in this thread
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T

CalvinH

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Re: BACK IN THE GAME!!!!!!!!
« Reply #29 on: March 05, 2010, 01:00:00 PM »
Quote from: bigmc on March 05, 2010, 12:56:27 PM
groink trying to tap jnn in this thread



Like that is hard work...
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WillGrant

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Re: BACK IN THE GAME!!!!!!!!
« Reply #30 on: March 05, 2010, 01:00:48 PM »
Quote from: johnnynoname on March 05, 2010, 11:38:53 AM
GB has turned into a fucking diary, apparent
 
Are you back on the gear yet?
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johnnynoname

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Re: BACK IN THE GAME!!!!!!!!
« Reply #31 on: March 05, 2010, 01:09:26 PM »
Quote from: WillGrant on March 05, 2010, 01:00:48 PM
Are you back on the gear yet?

was, then, i just HATED how it blew me up

so i'm back to being "natural"
i'm more happy with looking like a very tan bruce lee than van damme in kickboxer

i got gear to get rid of now

i crossed out that last part but some of you can read between the lines (/nudge nudge wink wink)
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johnnynoname

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Re: BACK IN THE GAME!!!!!!!!
« Reply #32 on: March 05, 2010, 01:10:24 PM »
Quote from: CalvinH on March 05, 2010, 01:00:00 PM


Like that is hard work...

i'm easy like Snooki at a NJ NPC contest


btw, can a mod help fix my multiquote function so i can answer multiple quotes in one post
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ToxicAvenger

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Re: BACK IN THE GAME!!!!!!!!
« Reply #33 on: March 05, 2010, 01:12:44 PM »
Quote from: Flexb on March 05, 2010, 11:11:01 AM
Maybe you've never been in love  :-\ :D



congrats on being back!  8)
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carpe` vaginum!

SaltShaker

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Re: BACK IN THE GAME!!!!!!!!
« Reply #34 on: March 05, 2010, 01:38:16 PM »
Quote from: Bossa on March 05, 2010, 10:26:54 AM
Broke up with the girl of my dreams after a year and a half, got depressed for a while and now I'm tired of it. I'm getting it back and getting motivated!! After an almost 2 year lay off I have returned to training and am beginning my 16 week cycle. I do modeling and I have a photo shoot in early June so I have to be in prime shape when that happens. My steroid cycle may not be stacked to the level of a professional or other bodybuilders on this site, but it has always worked for me and with my genetics and muscle memory (been training since 1992) I can achieve a ripped up physique that is on par with Marky Mark (I've been told better). This year I plan on getting into the best shape ever as my 2008 physique was unbelievable at 180ibs, with a 3% bodyfat, waist was a 28", arms 16" abs looked like drawings and my legs have never really looked that good and I don't really care about them any way. I'm Spanish and Italian so I have naturally dark skin and no stretch marks at all. I'm 36 years old but I look like I'm 30. I pride this on the fact that I've never drank, smoked, or took any type of drug in my life (except steroids of course and in a non-abusive way). I will be listing my diet, cycle and daily log throughout this journey to keep anyone who cares informed. Feel free to throw in your 2 cents with tips and advice. Right now I'm 5'8", 184ibs, with about 10% bodyfat. My body hasn't really changed in the last 10 years (so maybe I'm just lucky). My weight stays relatively the same and everything just falls into place at the same time year after year. When I took my week 1 photo today it is exactly as my 2008 week 1 photo. I've got incredible discipline and I'm ready for the summer!!!

Cycle (16 weeks):
Sun: 1cc 200mg of cypinate with 1cc 50mg Winstrol
Wed: 1cc 50mg Winstrol

At the start of week 11, I change Cypinate to Deca with the Winstrol

Diet:
6:00AM 1/2 cup oatmeal with protein and a mutli-vitamin
9:00AM protein shake or pure protein bar
12:00 or 1:00PM: can of Tuna and apple or peas (no salt added)
3:00PM: pure protein bar or half of Metrex bar
5:00PM: 4 egg whites and 2 yokes or chicken breast or meat or can of tuna with peas (no salt added) or a sweet potatoes or apple
7:00PM: Same as 5:00 meal

Sometimes I will change 5 or 7 PM meal with a myoplex shake with water depending on how I feel. I eat this diet every day with a ton of water. After a few weeks I throw in a mozzarella cheese stick in my 5:00 and 7:00 meals and sometimes I'll put a little pasta sauce, hot sauce or salsa with my tuna or egg whites.

I train at home and do 1 bodypart a day with abs at the end and I do very little cardio depending on how I feel. Usually I take the weekends off but I like to do abs 7 days a week (50 upper and 50 lower). As long as I'm strict with my diet my bodyfat just melts away because I'm naturally lean and slender. I never get any acne and the only side affect I usually get is my sex drive goes through the roof (never had Deca-dick) so I guess I respond okay to this stuff. I start to see results usually by week 7. And I train very light, high reps, usually with 20ib dumbells and about 30 minutes a day.

I take pictures of my body once a week and I'll post a pic of my body on week 16!!

Just took my first shot of cyp and winny and I can't wait for the test to get into my body.

It now begins...



no offence, but what a loser on so many levels:
1) giving up the gym cuz of a bitch
2) your best body ON JUICE was a massive 16 inch arm

thats just to name a few
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The Showstoppa

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Q
« Reply #35 on: March 05, 2010, 01:46:10 PM »
All of you slack-jawed cock-gobblins best shut your cum receptacles.  BOSSA is a fuckin' legend from when this site was actually funny to post on.  With skipping 2 yrs he probably still looks better than 75% of the tiny tits on this board.  So step back, take the bass out of your voices and just nod politely when spoken to.......  otherwise, maybe we re-SQUAD this place.....
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Cardfan

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Re: Q
« Reply #36 on: March 05, 2010, 01:47:44 PM »
Quote from: The Showstoppa on March 05, 2010, 01:46:10 PM
All of you slack-jawed cock-gobblins best shut your cum receptacles.  BOSSA is a fuckin' legend from when this site was actually funny to post on.  With skipping 2 yrs he probably still looks better than 75% of the tiny tits on this board.  So step back, take the bass out of your voices and just nod politely when spoken to.......  otherwise, maybe we re-SQUAD this place.....
::)
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SaltShaker

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Re: Q
« Reply #37 on: March 05, 2010, 01:49:18 PM »
Quote from: The Showstoppa on March 05, 2010, 01:46:10 PM
All of you slack-jawed cock-gobblins best shut your cum receptacles.  BOSSA is a fuckin' legend from when this site was actually funny to post on.  With skipping 2 yrs he probably still looks better than 75% of the tiny tits on this board.  So step back, take the bass out of your voices and just nod politely when spoken to.......  otherwise, maybe we re-SQUAD this place.....
im sorry, you must be his new  bottom bitch girlfriend  . Im sure BOSSA can respond for himself, no need for you to be kissing his ass and hugging his nuts


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The Showstoppa

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Re: Q
« Reply #38 on: March 05, 2010, 01:49:30 PM »
Quote from: Cardfan on March 05, 2010, 01:47:44 PM
::)

Thats close to a nod......3rd tier poster, nobody.  Be thankful I'm even acknowledging you......now fetch me a scotch....neat.  Go boy....
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Cardfan

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Re: BACK IN THE GAME!!!!!!!!
« Reply #39 on: March 05, 2010, 01:50:59 PM »
yeah....have another drink internet tough guy.
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johnnynoname

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Re: BACK IN THE GAME!!!!!!!!
« Reply #40 on: March 05, 2010, 01:53:31 PM »
even money says that he "falls in love" again and stops training all together by week 6
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CalvinH

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Re: BACK IN THE GAME!!!!!!!!
« Reply #41 on: March 05, 2010, 01:54:20 PM »
Quote from: johnnynoname on March 05, 2010, 01:10:24 PM
i'm easy like Snooki at a NJ NPC contest


btw, can a mod help fix my multiquote function so i can answer multiple quotes in one post



We've asked Ron but he ignores us.....even STella :o
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The Showstoppa

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Re: BACK IN THE GAME!!!!!!!!
« Reply #42 on: March 05, 2010, 01:54:22 PM »
Quote from: Cardfan on March 05, 2010, 01:50:59 PM
yeah....have another drink internet tough guy.


Says the nobody, as he hands me my scotch..... 8)
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Cardfan

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Re: BACK IN THE GAME!!!!!!!!
« Reply #43 on: March 05, 2010, 01:57:29 PM »
Quote from: The Showstoppa on March 05, 2010, 01:54:22 PM

Says the nobody, as he hands me my scotch..... 8)
You're making me laugh. I'm so impressed by your internet board success. Aww. Good for you.
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The Showstoppa

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Re: BACK IN THE GAME!!!!!!!!
« Reply #44 on: March 05, 2010, 02:00:28 PM »
Quote from: Cardfan on March 05, 2010, 01:57:29 PM
You're making me laugh. I'm so impressed by your internet board success. Aww. Good for you.

thanks.....in a few short years you can achieve something if you put your mind to it..... but I wouldn't suggest bashing Bossa as a start to your career.
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Cardfan

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Re: BACK IN THE GAME!!!!!!!!
« Reply #45 on: March 05, 2010, 02:01:22 PM »
How exactly did I bash him?
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johnnynoname

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Re: BACK IN THE GAME!!!!!!!!
« Reply #46 on: March 05, 2010, 02:03:23 PM »
Quote from: CalvinH on March 05, 2010, 01:54:20 PM


We've asked Ron but he ignores us.....even STella :o

i wouldn't "ignore" STella





and by "wouldn't ignore" I mean I would have sex with her ;D
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The Showstoppa

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Re: BACK IN THE GAME!!!!!!!!
« Reply #47 on: March 05, 2010, 02:08:12 PM »
Quote from: Cardfan on March 05, 2010, 02:01:22 PM
How exactly did I bash him?

Sorry, got you mixed up with Salt Shaker Shit Licker's post.  My bad.  But it's best that you never eyeroll anything to do with the SQUAD.  Could save your life.


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Cardfan

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Re: BACK IN THE GAME!!!!!!!!
« Reply #48 on: March 05, 2010, 02:10:12 PM »
Actually the eye roll was meant to illicit a response from "the squad".  Just trying to liven this board up a bit. Seems to have gone down hill in the couple of years I've not been reading it.
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The Showstoppa

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Re: Q
« Reply #49 on: March 05, 2010, 02:11:21 PM »
Quote from: SaltShaker on March 05, 2010, 01:49:18 PM
im sorry, you must be his new  bottom bitch girlfriend  . Im sure BOSSA can respond for himself, no need for you to be kissing his ass and hugging his nuts




Not huggin' nuts, although you seem like the kinda guy who would be an expert in that regard......just stating facts, chief.
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