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Author Topic: Vitamins for skin health  (Read 1409 times)

calfzilla

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Vitamins for skin health
« on: March 05, 2010, 03:39:00 PM »
Which vitamins and or supps are specifically good for skin as far as health and appearance? 
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NaturalWonder83

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Re: Vitamins for skin health
« Reply #1 on: March 05, 2010, 03:40:21 PM »
quercitin
zinc
efas
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TooMuchMuscle4U

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Re: Vitamins for skin health
« Reply #2 on: March 05, 2010, 05:15:42 PM »
Accutane
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Eyeball Chambers

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Re: Vitamins for skin health
« Reply #3 on: March 05, 2010, 06:22:46 PM »
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24KT

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Re: Vitamins for skin health
« Reply #4 on: March 05, 2010, 08:30:12 PM »
Quote from: calfzilla on March 05, 2010, 03:39:00 PM
Which vitamins and or supps are specifically good for skin as far as health and appearance? 

Vitamin C, Selenium are very important
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MM2K

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Re: Vitamins for skin health
« Reply #5 on: March 06, 2010, 12:08:25 AM »
Astaxanthin
L-Tyrosine
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NaturalWonder83

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Re: Vitamins for skin health
« Reply #6 on: March 07, 2010, 04:06:52 PM »
vitamin a, b complex, b1, b2, b3, b5, b6, b12, folic acid, biotin, c, e, calcium, magnesium, chromium, selenium, zinc, l carnitine, acetyl l carnitine, coenzyme q 10, glutamine, opc, gla, ala, tumeric
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K-1

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Re: Vitamins for skin health
« Reply #7 on: March 08, 2010, 07:54:55 PM »
Quote from: NaturalWonder83 on March 07, 2010, 04:06:52 PM
vitamin a, b complex, b1, b2, b3, b5, b6, b12, folic acid, biotin, c, e, calcium, magnesium, chromium, selenium, zinc, l carnitine, acetyl l carnitine, coenzyme q 10, glutamine, opc, gla, ala, tumeric

this
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Princess L

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Re: Vitamins for skin health
« Reply #8 on: March 09, 2010, 01:07:39 PM »
Who can tell me what's missing from the list?  ;)

 ;D
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Helena

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Re: Vitamins for skin health
« Reply #9 on: March 09, 2010, 02:45:40 PM »
H2O

 :)
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