Author Topic: ARM DONS PART II........ (Read 112832 times)

bigbobs · « **Reply #325 on:** March 12, 2010, 09:43:48 AM »

Quote from: Groink on March 12, 2010, 07:15:28 AM

Titus looking very good...excellent build. Adrian has always been a monster and he's one of the guys i think about when i say."there's always someone better"..he's the best built guy here BY FAR. Sherif shows very good shape to his arms, always has

Ada2mir is denied.....now THOSE are shapeless, fat arms........get SOME muscularity and re-submit.

Bobs is denied entrance into the exclusive club as well....i have a feeling you could be considered, but you need to slap up a FDB or something for the council to judge . that pic of you curling won't count because you are obviously pumped and your arm is crunched up against your side

So here are the new Arm Don inductees :

Che

Adrian

Sherif

Titus is Back

I am the Arm Don thread originator and I am Judge and jury, there is no discussion, my rulings are final.

That's fair man, I dont even consider myself to be an "arm don" at this point, just threw my pic in there for fun/attention whoring

Some great arms in this thread otherwise.

noworries · « **Reply #326 on:** March 12, 2010, 10:26:33 AM »

Quote from: Groink on March 12, 2010, 07:15:28 AM

Titus looking very good...excellent build. Adrian has always been a monster and he's one of the guys i think about when i say."there's always someone better"..he's the best built guy here BY FAR. Sherif shows very good shape to his arms, always has

Ada2mir is denied.....now THOSE are shapeless, fat arms........get SOME muscularity and re-submit.

Bobs is denied entrance into the exclusive club as well....i have a feeling you could be considered, but you need to slap up a FDB or something for the council to judge . that pic of you curling won't count because you are obviously pumped and your arm is crunched up against your side

So here are the new Arm Don inductees :

Che

Adrian

Sherif

Titus is Back

I am the Arm Don thread originator and I am Judge and jury, there is no discussion, my rulings are final.

Can I just get an honorable mention. I know mine aren't shaped that good but they were strong at least. Pleeeeeeeeeeeeeeeeeeeeee ease

titusisback · « **Reply #327 on:** March 12, 2010, 10:33:28 AM »

Quote from: Groink on March 12, 2010, 07:15:28 AM

Titus looking very good...excellent build.

Thanks - too bad I have almost no bicep peak to speak of

$:-\$

Palpatine Q · « **Reply #328 on:** March 12, 2010, 10:35:14 AM »

Quote from: noworries on March 12, 2010, 10:26:33 AM

Can I just get an honorable mention. I know mine aren't shaped that good but they were strong at least. Pleeeeeeeeeeeeeeeeeeeeee ease

Current pics are required to be considered

Sorry keith

titusisback · « **Reply #329 on:** March 12, 2010, 10:35:36 AM »

P.S. Yeah, Adrain's a monster for sure!! Don to the Nth degree!

Fatpanda · « **Reply #330 on:** March 12, 2010, 10:45:56 AM »

Quote from: coltrane on March 12, 2010, 08:53:15 AM

Groink: You mentioned close-grips on a decline... really good huh.. as opposed to a flat bench?

What else are you doing for arms? I have arms day after work...

steroids and lots of them !

also non stop curls ! forget the rest of the weights, and exercises !

Palpatine Q · « **Reply #331 on:** March 12, 2010, 10:47:48 AM »

Quote from: Fatpanda on March 12, 2010, 10:45:56 AM

steroids and lots of them !

also non stop curls ! forget the rest of the weights, and exercises !

Sorry.....no sale today Panda, I'm in normal mode

Fatpanda · « **Reply #332 on:** March 12, 2010, 10:50:59 AM »

Quote from: Groink on March 12, 2010, 10:47:48 AM

Sorry.....no sale today Panda, I'm in normal mode

thats ok, i'm happy with my current tv thanks.

newmom · « **Reply #333 on:** March 12, 2010, 10:51:45 AM »

props to coltrane

Palpatine Q · « **Reply #334 on:** March 12, 2010, 10:54:01 AM »

Quote from: newmom on March 12, 2010, 10:51:45 AM

props to coltrane

Crazy forearms on that guy

newmom · « **Reply #335 on:** March 12, 2010, 10:56:58 AM »

Quote from: Groink on March 12, 2010, 10:54:01 AM

Crazy forearms on that guy

gosh yea, ya know thus far as far as forearms its either him or ksa triceps

pellius · « **Reply #336 on:** March 12, 2010, 10:57:45 AM »

Quote from: pugalist666 on March 12, 2010, 04:47:42 AM

no shit , back water, retard , sand niiger

For a cowardly little skinny/fat pussy you are quite the shit talker hiding behind a keyboard. You're only claim to fame here is that you have gotten brutally owned by both disturbia and sev. Then you run away until things calm down and back you come trying to establish yourself as an alpha male.

Face it, fag. You were born to be a submissive bottom beta. So STFU and quit talking shit to people who did nothing to you. Something you would never do in real life. And, BTW, when are you going to post a pic and show us who the tough talking bad ass really is?

Yah, I thought so. Coward.

Sherief Shalaby · « **Reply #337 on:** March 12, 2010, 11:30:13 AM »

Quote from: titusisback on March 12, 2010, 05:33:50 AM

Thanks Sherief. I've been a member here for years and this is the 2nd time I'm posting my photo. Don't need to prove anything to anyone, already proved myself on contest stage earlier in life. This board is just infested with delusional people it irks me sometimes. Team Nasser members are definitely member with the best physiques on this board - as a matter of fact, probably on any board!

sure bro. you dont have to prove anything to anyone but it will be really cool if you can share with us some pics from your early contests if this is possible..

Sherief Shalaby · « **Reply #338 on:** March 12, 2010, 11:41:11 AM »

Quote from: Groink on March 12, 2010, 10:47:48 AM

Sorry.....no sale today Panda, I'm in normal mode

great to see you in this mood grnk but plz return to your other mood soon.. we want to keep the fun

Sherief Shalaby · « **Reply #339 on:** March 12, 2010, 11:47:33 AM »

Quote from: Fatpanda on March 12, 2010, 10:50:59 AM

thats ok, i'm happy with my current tv thanks.

still gronk can fix your current tv when you need

BIG_STI · « **Reply #340 on:** March 12, 2010, 12:01:37 PM »

Quote from: A2daMIR on March 11, 2010, 02:52:42 PM

Groink, how big are your arms brother? this pic of me was taken mid december.

You are not a arm don, and look to just be a fat lying POS

pellius · « **Reply #341 on:** March 12, 2010, 12:10:33 PM »

15 1/2" right here.

titusisback · « **Reply #342 on:** March 12, 2010, 12:17:38 PM »

Quote from: pellius on March 12, 2010, 12:10:33 PM

15 1/2" right here.

Excellent shape!

Palpatine Q · « **Reply #343 on:** March 12, 2010, 12:49:16 PM »

Quote from: titusisback on March 12, 2010, 12:17:38 PM

Excellent shape!

I'm on the fence with Pellius.

ripped to the bone but I don't know if 15 1/2 is arm DON status $:-\$

the council must confer

che · « **Reply #344 on:** March 12, 2010, 12:55:22 PM »

It's an honour to be part of the club Groink ,thanks.

Parker · « **Reply #345 on:** March 12, 2010, 01:02:42 PM »

Quote from: Groink on March 12, 2010, 12:49:16 PM

I'm on the fence with Pellius.

ripped to the bone but I don't know if 15 1/2 is arm DON status $:-\$

the council must confer

Wasnt it said back in the 90's or so that, "a cut 16 inch arm will beat a 18 uncut arm anytime."
Or, was was it a guy with a 16 inch ripped arm that said it.

che · « **Reply #346 on:** March 12, 2010, 01:13:29 PM »

Quote from: Parker on March 12, 2010, 01:02:42 PM

Wasnt it said back in the 90's or so that, "a cut 16 inch arm will beat a 18 uncut arm anytime."
Or, was was it a guy with a 16 inch ripped arm that said it.

I said it back in the 90's.

Palpatine Q · « **Reply #347 on:** March 12, 2010, 01:17:12 PM »

Quote from: Parker on March 12, 2010, 01:02:42 PM

Wasnt it said back in the 90's or so that, "a cut 16 inch arm will beat a 18 uncut arm anytime."
Or, was was it a guy with a 16 inch ripped arm that said it.

Yes, but he's 15 and a half. 16 is the cutoff, so this presents a problem because is is ripped to the freakin bone.

ChristopherA · « **Reply #348 on:** March 12, 2010, 01:23:34 PM »

Quote from: pellius on March 12, 2010, 12:10:33 PM

15 1/2" right here.

Damn thats a peak right there

dov · « **Reply #349 on:** March 12, 2010, 01:23:48 PM »

Quote from: Groink on March 12, 2010, 01:17:12 PM

Yes, but he's 15 and a half. 16 is the cutoff, so this presents a problem because is is ripped to the freakin bone.

Pellius could easily add 1 to 2 inches of blubber to his arm and meet you requirements

I had an aunt who weighed 262 lbs with 20" arms....Oh brother! You damn permabulkers $:-\$

Most delusional gymrat permablkrs with 18"+ arms don't compare to a ripped 15 1/2