I took in about 1000 calories (yes I know not alot but I did it none the less) I was on a fucking mission thats for sure. Eat in secret..um no. I like Kashi bars though but maybe have one or two a week. It seems your friend is not ready. Let me ask you this, when your friend eats a salad does that friend smother it with fat ingredients..ie bacon, ranch dressing stuff like that. I brought my own spray salad dressing when I really watch my calories, actually I barely ate out while loosing.
Am I fucked up in the head..You betcha, its an obsession to stay thin, can't help it it's who I am.