I have to be honest with you.That song there is no easy way out, has helped me through every contest prep I every did.Everytime I wanted to quit, or cheat on a meal I would just listen to that song, and I would be fired back up again.Thats why I put it on my Ipod andf MP3 player, and listened to it a lot while I was doing my contest prep.The song always fires me up, and even know it makes me want to go train!!!