Author Topic: My update training clip (Read 1594 times)

johnnynoname · « **Reply #1 on:** March 16, 2010, 08:01:38 PM »

musclecenter= a real inspiration to all of us

James Blunt · « **Reply #2 on:** March 16, 2010, 09:03:08 PM »

I like how you hop off after the set and BOOM! instantly start posing

Musclecenter, you are the man.

musclecenter · « **Reply #3 on:** March 16, 2010, 11:44:33 PM »

my workout very hi-intensity!
not easy for a guy 58 years old

ShipSekki · « **Reply #4 on:** March 17, 2010, 12:05:05 AM »

Nice video. I'm going to Taiwan next summer, gonna be awesome

Tyr · « **Reply #5 on:** March 17, 2010, 12:33:55 AM »

Nice video. I'm going to Taiwan next summer, gonna be awesome

Now you know where to get a gym pass

RxBandit · « **Reply #6 on:** March 17, 2010, 01:50:46 AM »

that's not super slow.

_bruce_ · « **Reply #7 on:** March 17, 2010, 02:52:30 AM »

Looking great and young

Mr Nobody · « **Reply #8 on:** March 17, 2010, 04:29:18 AM »

my workout very hi-intensity!
not easy for a guy 58 years old

Nice job man you look about 40 keep it up.

musclecenter · « **Reply #9 on:** March 17, 2010, 07:57:56 AM »

I always favour doing negative reps, even doing leg-raise. it works!