Hey guys. I'm recovering from a nasty abscess in my delt that was caused by repeat injections into the same site. I was told the other major factor In me getting the infection is that my immune system is so low with all the dieting etc ( I've competed 6 times in the last 11 months). I was wondering if you guys could suggest anything I could take the would boost my low immune system??
Any help would be greatly appreciated,thanks.