yep agree with 4th I usually just take all that stuff with breakfast and my multi vits. That way it fits into that routine.
Why may I ask are thinking before bed is a good time, any specific reason?
a guy who competes told me...but long ago. It has something to to with mood swings during the day, as far as i recall, if you take it in the morning. I dont know it might be BS though.

Anyway, how long does it take to kick in? i will start it at 1.25 ed and when i decide to drop it i will do it eod until i stop it total maybe 9 weeks..