Milk helps..the protein casien (sp?) in milk binds to the capiscacin and renders it inert...
i saw that on the discovery channel a few days ago
Ya, that's actually the only liquid that will do anything, it won't make the burn go away but it helps

but I meant regular liquid that most people would consume in a bar... beer, mixed drinks, water, pop..etc.
most people don't go to a bar to drink milk, lol