"The Coach" claims to be a fitness industry professional

[Vince B]

Goodrum once boasted on an audio clip that he left someone's sister agape for hours after he was finished with her. Makes me wonder if Goodrum miscalculated his self-interest and ended up thinking homosexuality had more advantages. You know, no crabs! His life is one big misguided, bungled shortcut!

Look at his body language in this photo. He isn't touching one of the gals. Speaks volumes.

[Tapeworm]

Look at his body language in this photo. He isn't touching one of the gals. Speaks volumes.

He made the right call.

[HTexan]

Who someone puts their dick into behind closed doors isn't hurting anyone so it's really none of anyone's business.
false, it hurts us all with higher medical costs, it hurts family members or loved one who know better than this usual
line of liberal crap
there are no bisexuals. you suk a dick your a homo period.
"There are plenty of people out there who disagree with your views or actions and I'm sure you wouldn't want them making rules for you"
they already are. they are called democrats and liberals. they are making rules like
obamacare which i don't want nor want my grandkids to have to pay for. let alone pay
for homos to get treatment for a disease that was unadvoidable in the first place.
naw they hurting anyone

" Just live and let live. "
nope when it come to quality of life for my kids and grandkids, fuk no.
i refuse to live with my head in the sand or to turn a blind eye. aint happenin
i show no support for practicing gay men. no practicing who realize they weren't born
that way and that it's morally wrong, they're acceptable

  

People that are always aNgry get sicker. So youre raising our health care $ too. 

[Doug_Steele]

Goodrum once boasted on an audio clip that he left someone's sister agape for hours after he was finished with her. Makes me wonder if Goodrum miscalculated his self-interest and ended up thinking homosexuality had more advantages. You know, no crabs! His life is one big misguided, bungled shortcut!

Look at his body language in this photo. He isn't touching one of the gals. Speaks volumes.

Have you ever thought about being Melvin's mentor? 

[Vince B]

Melvin is impervious to any good advice. He is self-sufficient, capable, and successful without any outside help. It is just a matter of time before he shows us and wins a contest.

[Coach is Back!]

Goodrum once boasted on an audio clip that he left someone's sister agape for hours after he was finished with her. Makes me wonder if Goodrum miscalculated his self-interest and ended up thinking homosexuality had more advantages. You know, no crabs! His life is one big misguided, bungled shortcut!

Look at his body language in this photo. He isn't touching one of the gals. Speaks volumes.

In all fairness to Vince...they're not "gals".

[Doug_Steele]

In all fairness to Vince...they're not "gals".

You should Coach Melvin up Coach. 

[Coach is Back!]

You should Coach Melvin up Coach. 

LOL....he ridiculed me when he saw videos of some of my kids flipping tires, pushing trucks and pulling sleds. He would die...He's un-coachable.

[Doug_Steele]

LOL....he ridiculed me when he saw videos of some of my kids flipping tires, pushing trucks and pulling sleds. He would die...He's un-coachable.

He does not look that shitty in that last pic that Vince posted. Your training just seems to be very rigorous as training should be. 

[Vince G, CSN MFT]

LOL....he ridiculed me when he saw videos of some of my kids flipping tires, pushing trucks and pulling sleds. He would die...He's un-coachable.

Having a Youtube video with 2 minutes of kids flipping tires while playing "Let the Bodies Hit the Floor" is lame enough.  It didn't showcase any of your methods of personal training skills or coaching. 

As far as "Coaching me" is concerned, seeing as how I have done Crossfit routines numerous times, I don't see anything spectacular.  In addition, I'm a drug free athlete and I don't need any advice on steroids from you as I would like to keep my liver and kidneys intact....I would rather get advice from Billy Gun before I would get it from you.

[Doug_Steele]

Having a Youtube video with 2 minutes of kids flipping tires while playing "Let the Bodies Hit the Floor" is lame enough.  It didn't showcase any of your methods of personal training skills or coaching. 

As far as "Coaching me" is concerned, seeing as how I have done Crossfit routines numerous times, I don't see anything spectacular.  In addition, I'm a drug free athlete and I don't need any advice on steroids from you as I would like to keep my liver and kidneys intact....I would rather get advice from Billy Gun before I would get it from you.

Where is Billy Guns??

[Vince G, CSN MFT]

Where is Billy Guns??

I think he moved back in with his parents in NYC.  I don't think he's working but I could be wrong.  Billy has a lot of IT experience and could be holed up in some companies network server.

[Doug_Steele]

I think he moved back in with his parents in NYC.  I don't think he's working but I could be wrong.  Billy has a lot of IT experience and could be holed up in some companies network server.

I thought he was also livin it up in North Carolina. 

[Coach is Back!]

Having a Youtube video with 2 minutes of kids flipping tires while playing "Let the Bodies Hit the Floor" is lame enough.  It didn't showcase any of your methods of personal training skills or coaching. 

As far as "Coaching me" is concerned, seeing as how I have done Crossfit routines numerous times, I don't see anything spectacular.  In addition, I'm a drug free athlete and I don't need any advice on steroids from you as I would like to keep my liver and kidneys intact....I would rather get advice from Billy Gun before I would get it from you.

1. I've never done crossfit. I'd get less injured jumping off a 4 story building.

2. If you did know anything about training, you should have known this, but since this you, you don't.

[Coach is Back!]

Where is Billy Guns??

He's the one "coaching" Vince.

[Vince G, CSN MFT]

1. I've never done crossfit. I'd get less injured jumping off a 4 story building.

2. If you did know anything about training, you should have known this, but since this you, you don't.

Crossfit is safe when you teach proper lifting techniques and wear proper training attire and footwear.  I suppose anything beyond flipping tires is too hard for you

[Coach is Back!]

Crossfit is safe when you teach proper lifting techniques and wear proper training attire and footwear.  I suppose anything beyond flipping tires is too hard for you

You really do no nothing do you? You think thats the only problem with crossfit?

[Doug_Steele]

Crossfit is safe when you teach proper lifting techniques and wear proper training attire and footwear.  I suppose anything beyond flipping tires is too hard for you

TTA is a big tire flipper himself, right? 

[Vince G, CSN MFT]

You really do no nothing do you? You think thats the only problem with crossfit?

Feel free to speak on it.  I'm listening....

[Coach is Back!]

Having a Youtube video with 2 minutes of kids flipping tires while playing "Let the Bodies Hit the Floor" is lame enough.  It didn't showcase any of your methods of personal training skills or coaching. 

As far as "Coaching me" is concerned, seeing as how I have done Crossfit routines numerous times, I don't see anything spectacular.  In addition, I'm a drug free athlete and I don't need any advice on steroids from you as I would like to keep my liver and kidneys intact....I would rather get advice from Billy Gun before I would get it from you.

Looks like you did get your training advice from Billy Gunns. But I digress, please answer this statment about you being an "athlete"? After reading that I nearly spit my food all over my computer from laughing so hard..hahahahaha!

[Vince G, CSN MFT]

Looks like you did get your training advice from Billy Gunns. But I digress, please answer this statment about you being an "athlete"? After reading that I nearly spit my food all over my computer from laughing so hard..hahahahaha!

Don't try to change the subject.  I would like to hear your explanation as to what's wrong with Crossfit training.

[Coach is Back!]

Don't try to change the subject.  I would like to hear your explanation as to what's wrong with Crossfit training.

Ok Vince, lets start with sets 15 with olympic lifts like cleans. Lets assume the technique is proper, after multiple sets form begins to break down and eventually causing injuries. Vince give an out line of the routines you use.

Seems crossfit has no rhyme or reason when put the WOD of the day together, everything is random and thrown together. All designed to basically get you to sweat and make you think you're getting a great workout when in reality you're just being broke down. Want me to go on?

[chaos]

I would like to keep my liver and kidneys intact

\

But you've got no problem with losing all control of your stretched out sphincter

[Vince G, CSN MFT]

Ok Vince, lets start with sets 15 with olympic lifts like cleans. Lets assume the technique is proper, after multiple sets form begins to break down and eventually causing injuries. Vince give an out line of the routines you use.

Seems crossfit has no rhyme or reason when put the WOD of the day together, everything is random and thrown together. All designed to basically get you to sweat and make you think you're getting a great workout when in reality you're just being broke down. Want me to go on?

First off, the WOD is meant more for people who are already experienced in Crossfit Exercises.  And again, Coach, its all up to the trainer to monitor their client to insure that they are using proper form and a proper amount of weight.  Most beginners actually start out doing cleans with a PVC pipe and then work their way up.  In addition, while Olympic lifts are the popular core of Crossfit, a number of routines can be put together without doing Olympic lifts using box jumps, kettlebells, and even nothing but bodyweight.  

The dangers of Crossfit are no different than regular exercise.

[HTexan]

\

But you've got no problem with losing all control of your stretched out sphincter