Speedy Gonzales (not)

[disturbia]

I have been slowly working at this thing  called couch to 5k running program to at least put some effort into being fitter. I find it enjoyable so far plus each time I do it I can go for a new goal.  But lololol at these first couple times,....it took me 15 minutes and 30 seconds to go a mile. I hope I can look back on this in a month and laugh.

[Fatpanda]

I hope I can look back on this in a month and laugh.

i wouldn't count on it, not unless the docs up your meds.

[benchmstr]

I have been slowly working at this thing  called couch to 5k running program to at least put some effort into being fitter. I find it enjoyable so far plus each time I do it I can go for a new goal.  But lololol at these first couple times,....it took me 15 minutes and 30 seconds to go a mile. I hope I can look back on this in a month and laugh.

i run 3 times a week...i have been doing this for a while.....i have hated it since day one...i literally cuss, and swear the entire time...

bench

[newmom]

Josh you will trust me..it gets easier

[Tapeworm]

Not ideal cardio for a big guy.  Good onya bro but perhaps something lower impact?  Just fast walking maybe?

[disturbia]

Not ideal cardio for a big guy.  Good onya bro but perhaps something lower impact?  Just fast walking maybe?

its on the trreadmill and somehow i dont think it all adds up to mroe than a fast walk--lol

[disturbia]

Josh you will trust me..it gets easier

i will trust you?
this sounds quite suspicious

[Fatpanda]

Josh you will trust me..it gets easier

how would you know ?

[benchmstr]

i will trust you?
this sounds quite suspicious

the safe word is pineapple

bench

[newmom]

how would you know ?

Are you fucking kidding me Panda, because I completed the Hartford Full Marathon in October

[Tapeworm]

the safe word is pineapple

bench

haha.  I love you.  BAM.

[chaos]

the safe word is pineapple

bench

I usually look for the blank stare and the eyes rolling backwards.....

[Fatpanda]

Are you fucking kidding me Panda, because I completed the Hartford Full Marathon in October

woah calm down princess  

just asking a simple question, no need to blow.

pms ?

[newmom]

i will trust you?
this sounds quite suspicious

remember I was bigger than most here at 263 pounds 2 years ago..Started running late 2008 and did the marathon last year..it does get easier

[newmom]

woah calm down princess  

just asking a simple question, no need to blow.

pms ?

no I don't need a pm thanks

[disturbia]

remember I was bigger than most here at 263 pounds 2 years ago..Started running late 2008 and did the marathon last year..it does get easier

holy thats what i weight now, you were solid 

[benchmstr]

no I don't need a pm thanks

i think he was asking if you are on the rag...

bench

[newmom]

holy thats what i weight now, you were solid 

no I was a fucking fat train wreck on my way to early grave

[NCNPC29]

Not ideal cardio for a big guy.  Good onya bro but perhaps something lower impact?  Just fast walking maybe?

Definitely. Running like that for someone that I'm sure carries quite a bit of muscle still is going to chew your knees up. I would also suggest lower impact until you get down to a weight that won't do the damage running does.

[Fatpanda]

no I was a fucking fat train wreck on my way to early grave

was ?

[newmom]

was ?

yea Im weighing in a whopping 127 this morning..I got down to 110 but was to sickly looking..

[benchmstr]

was ?

how long will it take her to own you, and send you crying back to ron again

bench

[disturbia]

yea Im weighing in a whopping 127 this morning..I got down to 110 but was to sickly looking..

holy fuk fukn wowow
that is awesome, i didnt know u lost that much
 (no white knight)

[newmom]

holy fuk fukn wowow
that is awesome, i didnt know u lost that much
 (no white knight)

thanks Josh, I dont have much loose skin, all things considered. Its just in my lower ab area, but only surgery can take care of it..size zero/one..I wasn't heavy my whole life, just after my daughter and kept eating crap day in and out

[polychronopolous]

Good luck josh, this regimen could be a good thing if you stick with it.