Author Topic: True Adonis (Adam) has been completely exposed...  (Read 80622 times)

AC Slater

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Re: True Adonis (Adam) has been completely exposed...
« Reply #25 on: April 26, 2010, 03:05:19 PM »
The real reason TA turned this down is because he would be exposed about Jezebelle.  Jezebelle is really one of his sisters friends, she is not TA's girlfriend.  The last time TA had pussy was when pussy had him.
I dont like twinks.

Eyeball Chambers

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Re: True Adonis (Adam) has been completely exposed...
« Reply #26 on: April 26, 2010, 03:06:15 PM »
battered chicken = proof there is a god

I'd be happy to ship you a bucket of Colonel Eyeballs Chicken...
S

Hulkotron

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Re: True Adonis (Adam) has been completely exposed...
« Reply #27 on: April 26, 2010, 03:06:59 PM »
I'd be happy to ship you a bucket of Colonel Eyeballs Chicken...

Thinking about getting a Double Down on my way home today.

Mr Nobody

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Re: True Adonis (Adam) has been completely exposed...
« Reply #28 on: April 26, 2010, 03:07:14 PM »
I could not care less about the 'debate.' I can't believe he passed on a free trip on MindSpin's nickle. I would have been in that mini-bar before the bellhop put my luggage down.   ;D
:D

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Re: True Adonis (Adam) has been completely exposed...
« Reply #29 on: April 26, 2010, 03:07:30 PM »
It's not about specific foods, it's about willpower

It's literally all mental, dieting is a state of mind

and most people simply can't handle it

You're mind plays trick on you while dieting - which leads to seeking out strange diets.

get your mind off food and embrace the hunger pangs

Eyeball Chambers

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Re: True Adonis (Adam) has been completely exposed...
« Reply #30 on: April 26, 2010, 03:07:38 PM »
Thinking about getting a Double Down on my way home today.

I want one
S

FREAKgeek

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Re: True Adonis (Adam) has been completely exposed...
« Reply #31 on: April 26, 2010, 03:07:52 PM »
Fat ladies have been cutting calories for decades.  Has it worked?  Obesity is at an all-time high.  The fact is, most people fail at their calorie cutting diets and end up worse of than they were.  In their futile attempt to reduce calories, all they manage to do is slow down their metabolism.  Eventually, when they cant's stick to their diets any longer, and begin to eat again, they rebound, gain their fat back and then some.  It's a vicious cycle.

So what's his solution? An atkins diet? That also has been shown to be very difficult to follow and most say it's nonesense.

Fact is you still have to eat less, or burn more.

disturbia

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Re: True Adonis (Adam) has been completely exposed...
« Reply #32 on: April 26, 2010, 03:07:59 PM »
I have a newspaper and am going to take a calories out and then resume reading this

MindSpin

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Re: True Adonis (Adam) has been completely exposed...
« Reply #33 on: April 26, 2010, 03:11:46 PM »
It's not about specific foods, it's about willpower

It's literally all mental, dieting is a state of mind

and most people simply can't handle it

You're mind plays trick on you while dieting - which leads to seeking out strange diets.

get your mind off food and embrace the hunger pangs


That's actually another misconception.  Some people do have stronger will power than others, but eventually everyone gives in.  You can't stay on a low carb or low calorie diet indefinitely.

Think of it like holding your breath under water.  Some may be able to do it longer than others, but eventually biology takes over and all of us come up for air.

"dieting" is also at the mercy of our biology, which is why it does not work long term.
w

Hulkotron

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Re: True Adonis (Adam) has been completely exposed...
« Reply #34 on: April 26, 2010, 03:12:46 PM »
The problem is that to most people (i.e. the general obese population), "diet" is something you do for eight weeks that fixes things permanently, then you go back to eating shit straight from the tap.  "Diet" needs to be a lifestyle if you want to lose weight and keep it off.

SaltShaker

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Re: True Adonis (Adam) has been completely exposed...
« Reply #35 on: April 26, 2010, 03:13:44 PM »
this thread is useless without pics if Jizzbell

MindSpin

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Re: True Adonis (Adam) has been completely exposed...
« Reply #36 on: April 26, 2010, 03:17:08 PM »
The problem is that to most people (i.e. the general obese population), "diet" is something you do for eight weeks that fixes things permanently, then you go back to eating shit straight from the tap.  "Diet" needs to be a lifestyle if you want to lose weight and keep it off.

It can't be a "lifestyle" if it's not sustainable.  Cutting calories is not sustainable as has been shown by the millions of failures over the last 40 years.
w

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Re: True Adonis (Adam) has been completely exposed...
« Reply #37 on: April 26, 2010, 03:17:23 PM »
The problem I have with the idea of being "on a diet" is that your entire mindset and day centers around food.

You're always thinking about it.

The times that most people lose weight are when they're incredibly busy with work etc, family issues, tragedy etc, and your mind is not preoccupied with food, it's almost the last thing on your mind and the weight loss often isn't intentional



Boost

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Re: True Adonis (Adam) has been completely exposed...
« Reply #38 on: April 26, 2010, 03:19:50 PM »
MindSpin:

You're not refuting the science behind calorie restriction - but you are saying that it isn't manageable for the general public due to lack of willpower etc.....

???

Hulkotron

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Re: True Adonis (Adam) has been completely exposed...
« Reply #39 on: April 26, 2010, 03:21:45 PM »
MindSpin:

You're not refuting the science behind calorie restriction - but you are saying that it isn't manageable for the general public due to lack of willpower etc.....

???

I think he's just replying to every post in the thread that doesn't say "yes MindSpin you are right!!!".

MindSpin

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Re: True Adonis (Adam) has been completely exposed...
« Reply #40 on: April 26, 2010, 03:22:05 PM »
MindSpin:

You're not refuting the science behind calorie restriction - but you are saying that it isn't manageable for the general public due to lack of willpower etc.....

???

A calorie is not a calorie once it enters the human body.
w

Eyeball Chambers

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Re: True Adonis (Adam) has been completely exposed...
« Reply #41 on: April 26, 2010, 03:27:33 PM »
A calorie is not a calorie once it enters the human body.

Relative to your daily basal energy expenditure it is.
S

Hulkotron

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Re: True Adonis (Adam) has been completely exposed...
« Reply #42 on: April 26, 2010, 03:27:44 PM »
I just lost 11lbs and I'm not any hungrier than usual. Just by cutting calories.

Took a big shit??


I would like to hear people's opinions on this.  Obesity rates have gone up steadily in the past 60 years or so.  The proportion of obese people who are extremely obese has also gone up a lot.  Why does Getbig think this is?  I see three reasons:

(1) People in previous generations were more physically active in their everyday lives
(2) People in previous generations ate less food
(3) People in previous generations ate healthier food

These are relatively simple things to change.

MindSpin

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Re: True Adonis (Adam) has been completely exposed...
« Reply #43 on: April 26, 2010, 03:28:46 PM »
Relative to your daily basal energy expenditure it is.

Your daily energy expenditure is a function of more than the activity you are doing.  It's also a function of what you are eating.
w

drkaje

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Re: True Adonis (Adam) has been completely exposed...
« Reply #44 on: April 26, 2010, 03:30:39 PM »
A calorie is not a calorie once it enters the human body.

I never saw any point to joining the debate. Only someone unable to read (or let's be honest, understand) basic physiology would believe "a calorie is a calorie".  :)

Eyeball Chambers

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Re: True Adonis (Adam) has been completely exposed...
« Reply #45 on: April 26, 2010, 03:34:26 PM »
Your daily energy expenditure is a function of more than the activity you are doing.  It's also a function of what you are eating.

I agree, you can calculate your BEE and unless the kinds of foods you're eating fluctuate extremely it will remain the same.  
S

Bodybuilding Related

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Re: True Adonis (Adam) has been completely exposed...
« Reply #46 on: April 26, 2010, 03:34:50 PM »
Took a big shit??


I would like to hear people's opinions on this.  Obesity rates have gone up steadily in the past 60 years or so.  The proportion of obese people who are extremely obese has also gone up a lot.  Why does Getbig think this is?  I see three reasons:

(1) People in previous generations were more physically active in their everyday lives
(2) People in previous generations ate less food
(3) People in previous generations ate healthier food

These are relatively simple things to change.


People in previous generations didn't have the McDonald's $1 menu?   ;D

a_joker10

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Re: True Adonis (Adam) has been completely exposed...
« Reply #47 on: April 26, 2010, 03:40:04 PM »
I never saw any point to joining the debate. Only someone unable to read (or let's be honest, understand) basic physiology would believe "a calorie is a calorie".  :)

I totally agree.
Everyone that bodybuilds should understand the basic concept of Ketosis.
http://www.bodybuilding.com/fun/keto.htm
Atkins understood this.
Most old school weightloss programs also incorporated this.

Although there are lots of guys that would rather use insulin, or other voodoo science, then to actually understand the natural cycles of the body.
Z

Bodybuilding Related

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Re: True Adonis (Adam) has been completely exposed...
« Reply #48 on: April 26, 2010, 03:43:15 PM »
:o

I just bought a big mac and a sprite zero for 10$.


You could have gotten 1660 calories for $5 by ordering the following from the McDonald's $1 Menu:

2 McDoubles           (390 x 2) 780 cal          
2 Apple Pies           (260 x 2) 520 cal
1 McChicken                        360 cal
1 Small Diet Coke  ;D                0 cal

 ;D

FREAKgeek

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Re: True Adonis (Adam) has been completely exposed...
« Reply #49 on: April 26, 2010, 03:43:45 PM »
It can't be a "lifestyle" if it's not sustainable.  Cutting calories is not sustainable as has been shown by the millions of failures over the last 40 years.

I think most people fail because of impatience. Out of impatience, they cut too many calories, workout too much and too hard. They expect to make some deadline, i.e. change of season, birthday, event. They set themselves up for failure. Everything is a rush; they think amazing short transformations are the norm. They think that little changes won't do anything, when it's these little changes that are the key to longevity, and are quite easy to sustain.