Author Topic: 18 yo natural  (Read 38022 times)

VladimirVersic

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Re: 18 yo natural
« Reply #25 on: September 09, 2012, 03:04:41 AM »
Good work man, seems you have very good potential so my advice is to stay natural and i'm a natural myself.
I agree on the previous poster that pointed you need extra work on the traps.
It seems that in natural trainers that traps grow slower than encanced.
I have to bring up my traps also so i'm doing extra sets for them and
I advise you do that also. Keep up the great work.  :)

abijahmaniaco

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Re: 18 yo natural
« Reply #26 on: September 23, 2012, 06:25:49 PM »
you need to focus the majority of your attention on your diet if you want to see the most improvement in the least amount of time.