Just Arrived Today...... Three 50ft ropes

[TacoBell]

Overall conditioning (similar to intervals) joint strength, core, grip. The rope is 2" thick and 50ft long.

How will this better help me when I grease myself up and put on a thong?   

[jtsunami]

where's the person jumping rope in the middle 

[TacoBell]

where's the person jumping rope in the middle 

If the thread is on the 2nd page already, dont u think that joke has been done by now. 

[jtsunami]

If the thread is on the 2nd page already, dont u think that joke has been done by now. 

oh your right didn't read all the replies.

[TacoBell]

oh your right didn't read all the replies.

shouldnt have had to, youre slipping. 

[Army of One]

Coach, I have some specialist 2 by 4's for sale, you pick them up and swing them round,work the core, specially made for athletes, will sell them to you for $500 each, pm me.

[Eyeball Chambers]

Not just any 'ropes.' They're the mooring lines that Noah used on his recently discovered Ark.

hahhahahahahahahahahahah

I have tears of laughter streaming down my face... THANK YOU FOR SUCH AN EXCELLENT POST!!!

[webcake]

Great joke, JT!

I really laughed.

[jtsunami]

Great joke, JT!

I really laughed.

thank you!  but it was said already in the thread 

[Fatpanda]

Three 50ft ropes, just another tool to make sure my athletes have the best conditioning in around!!

fucking ridiculous.

people pay you for this 

[jtsunami]

fucking ridiculous.

people pay you for this 

lol x2

[jtsunami]

this is coaches next idea,

[Fatpanda]

this is coaches next idea,

hahahahaha yes and this:

[Ursus]

They would need to be 50lbs for that shit to be any good.

[Fatpanda]

They would need to be 50lbs for that shit to be any good.

i get the same workout shaking my dong.

[Montague]

The movement appears somewhat analogous to an arm-bike, which can be quite a workout - stimulating the arms in a way they're not used to.

I would imagine these give the Type I endurance fibers a good workout if done long enough.
Wonder how difficult a section of fire hose or even garden hose would be if used in this capacity.

[jtsunami]

hahahahaha yes and this:

x2  coach will think of anything crazy enough to confuse his clientele so they need to train with him and spend their $$$

[Coach is Back!]

LOL....I love threads like this, you guys couldn't think outside the box when it comes to training if you're lives depended on it...hahahahahaha! Any fool can ride a bike or walk on a treadmill. LOL, too much!

[jtsunami]

LOL....I love threads like this, you guys couldn't think outside the box when it comes to training if you're lives depended on it...hahahahahaha! Any fool can ride a bike or walk on a treadmill. LOL, too much!

why would you need to, training doesn't have to be complex and difficult to figure out, it is rather simple, just like a diet, you don't need a rocket scientist to tell you what to do.

[Montague]

LOL....I love threads like this, you guys couldn't think outside the box when it comes to training if you're lives depended on it...hahahahahaha! Any fool can ride a bike or walk on a treadmill. LOL, too much!

I wasn’t being facetious.
I’m willing to bet these look deceivingly much simpler than they really are.


When are you going to start incorporating these into your program:

[che]

No fancy equipment needed or weird exercises .

[jtsunami]

No fancy equipment needed or weird exercises .

that guys a fat donut eater.

The coach is ripped and muscular, shaved, tanned and jacked, luv it!!

[~UN_$ung~]

what with all the reinventing the wheel shit.....what ever happened to lifing weigts hard, and running until you are in shape


all that ultra-functional bullshit is useless unless you are in the nfl or mma

[NaturalWonder83]

lol u guys just got them
welcome to years ago

[danielson]

what with all the reinventing the wheel shit.....what ever happened to lifing weigts hard, and running until you are in shape


all that ultra-functional bullshit is useless unless you are in the nfl or mma

I believe collegiate and professional athletes are exactly who Coach trains.