Just Arrived Today...... Three 50ft ropes

[Montague]

^^ Including MMA.

[~UN_$ung~]

I believe collegiate and professional athletes are exactly who Coach trains.

got ya...

[Vince G, CSN MFT]

Three 50ft ropes, just another tool to make sure my athletes have the best conditioning in around!!

Waste of money

[ManBearPig...]

Waste of money

lol

[jtsunami]

lol u guys just got them
welcome to years ago

LOL!!!!

[johnnynoname]

dear coach,

the gym i work at have had those type of ropes for more than a year

therefore our facility is more hardcore than your facility


sincerely,
the gym that employs JNN

[saucetradomous]

What a waste of valuable gym space... Get out the sidewalk chalk and jump rope in the parking lot.

[johnnynoname]

What a waste of valuable gym space... Get out the sidewalk chalk and jump rope in the parking lot.

exactly

for the record, we don't even use those fucking ropes anymore

[Coach is Back!]

Quiet Vince, you can't even lift em!

[Croatch]

Why do people try to reinvent the wheel?
Maybe have this guy stand on two core balls next, while swinging the silly ropes. hahah
Yes, I get it though.  Cardio, core strength, and so on.

[Coach is Back!]

Why do people try to reinvent the wheel?
Maybe have this guy stand on two core balls next, while swinging the silly ropes. hahah
Yes, I get it though.  Cardio, core strength, and so on.

Or we can all just train on a "machine" and get better at training on that "machine"

[chaos]

Never tried the ropes, but LOL at all the people whining about it because they can't do it.

[ShipSekki]

 Watch out Coach. I think some of the guys in your gym are Commies and traitors.

[Coach is Back!]

lol u guys just got them
welcome to years ago

I totally agree. I knew about these along time ago, last month I was in NJ at Joe Defrancos gym and tried them for the first time and thats when I was convinced.

[Eyeball Chambers]

LOL....I love threads like this, you guys couldn't think outside the box when it comes to training if you're lives depended on it...hahahahahaha! Any fool can ride a bike or walk on a treadmill. LOL, too much!

I picture you saying this with a gay mans lisp dressed in really fancy workout clothing and a colorful scarf around your neck.  (no homo)

[Coach is Back!]

No fancy equipment needed or weird exercises .

..and thats exactly it. Alot of people on here made fun of the way I was going to set up my gym without realizing you DO NOT need fancy equipment or some fru fru gym with no training system to get in shape. The ropes? Why in the f**k would I want to pay $5k for a bike or treadmill when I can get BETTER results from thick ropes and a prowler or pushing a truck? Bottom line is, the people who call "bullshit" on this type of training are no less than lazy and are afraid to work.

[Coach is Back!]

I picture you saying this with a gay mans lisp dressed in really fancy workout clothing and a colorful scarf around your neck.  (no homo)

Don't lie now!

[che]

..and thats exactly it. Alot of people on here made fun of the way I was going to set up my gym without realizing you DO NOT need fancy equipment or some fru fru gym with no training system to get in shape. The ropes? Why in the f**k would I want to pay $5k for a bike or treadmill when I can get BETTER results from thick ropes and a prowler or pushing a truck? Bottom line is, the people who call "bullshit" on this type of training are no less than lazy and are afraid to work.

I agree

[Eyeball Chambers]

Don't lie now!

I agree that Obama is a worthless son of a bitch, will you agree that Bush is the same yet?  

[Coach is Back!]

I agree that Obama is a worthless son of a bitch, will you agree that Bush is the same yet?  

Only in about the 2-3 months of his presidency but this is another thread.

[Eyeball Chambers]

Only in about the 2-3 months of his presidency but this is another thread.

You're finally being honest, I knew you were a decent guy Coach! 

[johnnynoname]

the coach is this  new breed of fitness elitist who thinks he is "cutting edge" just because he doesn't have treadmills and makes his clients do hill intervals while wearing a weighted vest

seriously, get off your high horse...you are training your clients with the same techniques my uncles and grandfather used back in Europe 50 years ago

then again, coach won't acknowledge me cuz i dare to admit that i'm a "trophy trainer" while he is a "legit trainer"....

[TacoBell]

the coach is this  new breed of fitness elitist who thinks he is "cutting edge" just because he doesn't have treadmills and makes his clients do hill intervals while wearing a weighted vest

seriously, get off your high horse...you are training your clients with the same techniques my uncles and grandfather used back in Europe 50 years ago

then again, coach won't acknowledge me cuz i dare to admit that i'm a "trophy trainer" while he is a "legit trainer"....

This thread isnt about you, attention whore. 

[big L dawg]

Great soundtrack best part of the vid

[johnnynoname]

This thread isnt about you, attention whore. 

no..it isn't about me--it's about fitness goddammit


and fitness is for the people

i'm for the proletariat and down trodden not the fitness bourgeois