Another *ucking Jiu Jitsu injury

[George Whorewell]

Is it me or has this happened to some of you guys before-- Just when you are really making progress and getting yourself in superior mental and physical condition, you end up with some freak injury?

The first time this shit happened it was a badly pulled groin that kept me out for 3 weeks. Now this 250lb juicemonkey rolls under my ankle as Im pulling him into my guard. I heard a snap, I stopped and sat out for a few minutes and then went back into free fighting. My ankle didn't hurt that bad at first, I just tried not to put any weight on it and I finished class favoring my right ankle, but still ok.

I iced my ankle, put on tiger balm, took some asprin and put on one of those futuro ankle braces to stabilize the area. Overall I was in pain, but nothing crazy. This morning I wake up and I can't walk at all and my ankle is swollen to the size of a tennis ball. I end up limping to the ER. They took X rays and said no break or fracture, but I have to walk around in crutches with an air cast on for 5-7 days and follow up with an orthopedic doctor.

This fucking sucks big time. Does anyone know of any exercises I can do (outside of doing some light weights) while I am incapacitated? I really do not want to put on weight and come back slow and out of condition.

Any help is appreciated-

[MuscleMcMannus]

Sounds like you're an uncoordinated pencil neck twink.  Juicemonkey?  Haha next don't roll around with guys bigger than you.  So for you that would be no one over 150 lbs!   

[George Whorewell]

Why are you constantly on my dick chiming in with your retarded commentary?

The last thread I started about fighting advice you said I was a fat ass. Now I'm 150lbs? 

Epic stupidity and lack of a life-- Go back to jerking off to pictures of Jay Cutler and impressing everyone on the internet with tales of your massive 285lb bench press and "really nice" I-ROC Z convertable.

[Fury]

Why are you constantly on my dick chiming in with your retarded commentary?

The last thread I started about fighting advice you said I was a fat ass. Now I'm 150lbs? 

Epic stupidity and lack of a life-- Go back to jerking off to pictures of Jay Cutler and impressing everyone on the internet with tales of your massive 285lb bench press and "really nice" I-ROC Z convertable.

MusclesMcAnus is a male nurse and abuses steroids. Not to mention that he's a bitter, insecure closet fag. 

[MuscleMcMannus]

Why are you constantly on my dick chiming in with your retarded commentary?

The last thread I started about fighting advice you said I was a fat ass. Now I'm 150lbs? 

Epic stupidity and lack of a life-- Go back to jerking off to pictures of Jay Cutler and impressing everyone on the internet with tales of your massive 285lb bench press and "really nice" I-ROC Z convertable.

Because you're such an easy target with your constant whining and bitching about your personal problems.  If you're constantly getting hurt in MMA or martial arts you're either :
a)  A big fucking pussy
b) too uncoordinated

It's ok maybe you'd be better suited for something a little less physical.  Not everyone can be a tapout wearing tough guy 

[George Whorewell]

LOL

No big surprise there. Another internet millionaire tough guy who changes bedpans for a living who has no money, no life and an inferiority complex.

[George Whorewell]

Because you're such an easy target with your constant whining and bitching about your personal problems.  If you're constantly getting hurt in MMA or martial arts you're either :
a)  A big fucking pussy
b) too uncoordinated

It's ok maybe you'd be better suited for something a little less physical.  Not everyone can be a tapout wearing tough guy 

Constant bitching and whining? I have been a member here for almost 6 years and I have started exactly 2 MMA threads about my "personal" problems. One about fighting someone with a longer reach and this one about an injury.  Brutal and idiotic exagerations on your part as usual. Do you even train or fight?



Why dont you take out some of your pent up hostility on the Priest who molested you when you were a teenager instead of trolling getbig looking for "targets" and pretending to be an authority on something you are utterly clueless about.

[MuscleMcMannus]

LOL

No big surprise there. Another internet millionaire tough guy who changes bedpans for a living who has no money, no life and an inferiority complex.

Another wannabe trying to take up MMA without knowing what he's doing ends up getting hurt.  Have fun on your crutches idiot!  

[MuscleMcMannus]

Constant bitching and whining? I have been a member here for almost 6 years and I have started exactly 2 MMA threads about my "personal" problems. One about fighting someone with a longer reach and this one about an injury.  Brutal and idiotic exagerations on your part as usual. Do you even train or fight?



Why dont you take out some of your pent up hostility on the Priest who molested you when you were a teenager instead of trolling getbig looking for "targets" and pretending to be an authority on something you are utterly clueless about.

Listen to you?  Bitching first about someone with a longer reach and now bitching about how some juice monkey guy who's bigger than you hurt your ankle?  Pathetic.  Like I said for you to get your ass handed to you so much you either have no clue what you're doing or are extremely uncoordinated.    


And yes I've trained and grappled again guys bigger than me.  My instructor is a 250lb italian guy.  http://www.defenseinstitute.com/bio_johnpetrone.html

[Fury]

Another wannabe trying to take up MMA without knowing what he's doing ends up getting hurt.  Have fun on your crutches idiot!  

Most sports will get you injured. Is that a bad thing or something, Miss Nurse?

Pro fighters and professional athletes in general are constantly getting injured. Let me guess, you're better than them?  

[MuscleMcMannus]

Most sports will get you injured. Is that a bad thing or something, Miss Nurse?

Pro fighters and professional athletes in general are constantly getting injured. Let me guess, you're better than them?  

Nothing wrong with getting injured it's part of the game.  But bitching and whining about reach and some juicemonkey being bigger than you is self defeating and makes you look like a whimp. 

[George Whorewell]

Listen to you?  Bitching first about someone with a longer reach and now bitching about how some juice monkey guy who's bigger than you hurt your ankle?  Pathetic.  Like I said for you to get your ass handed to you so much you either have no clue what you're doing or are extremely uncoordinated.    


And yes I've trained and grappled again guys bigger than me.  My instructor is a 250lb italian guy.  http://www.defenseinstitute.com/bio_johnpetrone.html

 

So anyone who gets injured is uncordinated or has no idea what they are doing? Spoken like a true retard who has no life and no clue.

[George Whorewell]

Nothing wrong with getting injured it's part of the game.  But bitching and whining about reach and some juicemonkey being bigger than you is self defeating and makes you look like a whimp. 

Again, are you illiterate or just stupid? Where did I ever mention anything about anybody being bigger than me? Try re-reading the first post in this thread or having someone else read it to you. All I said was that a 250lb juicemonkey rolled onto my ankle. I never said I was bigger, smaller or the same weight. I also never complained about him being bigger. I just said it was a freak injury.  Wipe the cum out of your eyes and learn how to read dumbass.

[chaos]

Is it me or has this happened to some of you guys before-- Just when you are really making progress and getting yourself in superior mental and physical condition, you end up with some freak injury?

The first time this shit happened it was a badly pulled groin that kept me out for 3 weeks. Now this 250lb juicemonkey rolls under my ankle as Im pulling him into my guard. I heard a snap, I stopped and sat out for a few minutes and then went back into free fighting. My ankle didn't hurt that bad at first, I just tried not to put any weight on it and I finished class favoring my right ankle, but still ok.

I iced my ankle, put on tiger balm, took some asprin and put on one of those futuro ankle braces to stabilize the area. Overall I was in pain, but nothing crazy. This morning I wake up and I can't walk at all and my ankle is swollen to the size of a tennis ball. I end up limping to the ER. They took X rays and said no break or fracture, but I have to walk around in crutches with an air cast on for 5-7 days and follow up with an orthopedic doctor.

This fucking sucks big time. Does anyone know of any exercises I can do (outside of doing some light weights) while I am incapacitated? I really do not want to put on weight and come back slow and out of condition.

Any help is appreciated-

You'll only be out about 10 days and you're worried about coming back slow and out of condition?

[George Whorewell]

Not totally slow and out of condition-- but just not as sharp as I was before I got hurt. In the past 2 months I have been running 5 miles and doing calesthetics 3x weekly, going to sparring class once a week and doing jiu jitsu twice a week. I was starting to feel really comfortable cardio wise and on the ground+ much better striking. It's rough when you have a set routine and something fucks it up. I know that its just mental and I'll be fine overall, it just sucks to break your routine. 

[MuscleMcMannus]

Not totally slow and out of condition-- but just not as sharp as I was before I got hurt. In the past 2 months I have been running 5 miles and doing calesthetics 3x weekly, going to sparring class once a week and doing jiu jitsu twice a week. I was starting to feel really comfortable cardio wise and on the ground+ much better striking. It's rough when you have a set routine and something fucks it up. I know that its just mental and I'll be fine overall, it just sucks to break your routine. 

HAHAHAH LMAO!  Calesthetics?  It's C A L I S T H E N I C S  you moron.  And you were getting on me about to vs. too?  LOL! Grow up and get a life. 

[George Whorewell]

  Are you seriously still responding?

Go arm wrestle your molestor your fucking douchebag-- Owned and dismissed once again----->

[Thin Lizzy]

Watch Mundial, Pan Am or instructional videos.

Do some stretching that doesn't involve planting your foot.

Fortunately, I'm not quite as obsessed w/ bjj as I used to be, but it used to kill me to get 3 week injuries. Just don't make my mistake and come back too early.